Keto Means
Photo: Karolina Grabowska
As it turns out, some members of the Cucurbitaceae family — which includes pumpkins, squash, melons and cucumbers — can produce a group of chemicals known as cucurbitacins. Not only do these chemicals taste bitter, but they can also have toxic effects on human cells.
Causes of a weight loss plateau on keto Plateauing is partly because your metabolism slows as you lose weight, meaning that you begin to burn fewer...
Read More »
Your 24- or 60-hour keto reboot should include drinking plenty of water, increasing your exercise regimen, drastically increasing your fat intake,...
Read More »There wasn't anything particularly unusual about the squash — just a slightly bitter taste. But that all changed when two women in France started losing their hair. The women didn't know each other, nor did they get their squash from the same seller. Still, they both developed what's known as cucurbit poisoning, or "toxic squash syndrome," according to a new report of the two cases, published today (March 28) in the journal JAMA Dermatology. In one of the cases, a woman and her family developed symptoms of food poisoning — nausea, vomiting and diarrhea — hours after eating a bitter-tasting pumpkin soup. About a week later, the woman experienced substantial hair loss that affected a large part of her scalp, but none of her family members lost their hair. [27 Oddest Medical Cases] In the second case, another woman had severe vomiting about an hour after eating a bitter-tasting squash, but no one else who ate the vegetable got sick. Roughly three weeks later, she lost a massive amount of hair from her head, as well as from her underarms and pubic area.
Spiralised veg is a great substitute for pasta while there are many foods which serve well as a low carb bread replacement including chickpea...
Read More »
10 to 21 days Final thoughts on keto and weight loss Generally, you'll need to adhere to a caloric deficit of around 500 calories per day. At this...
Read More »But because hair loss is a completely new observation that is potentially associated with exposure to cucurbitacins, it's not clear why it occurred in these cases, said Dr. Zane Horowitz, a toxicologist and medical director of the Oregon Poison Center in Portland, who was not involved in the case. Cucurbit poisoning is a very rare syndrome, and the toxin involved has not been well-studied, Horowitz noted. In 2012, emergency room physicians at Oregon Health & Science University saw two patients with toxic squash syndrome, both of whom had eaten squash from a home garden. The physicians then reviewed the records from the Oregon and Washington state poison centers and identified about 17 other cases of cucurbit poisoning that had occurred over a 12-year period. In a more recent review, published in January 2018 in the Journal of Clinical Toxicology, a French poison center reported more than 350 cases of food poisoning linked with bitter-tasting squash that took place between 2012 and 2016. About 56 percent of those cases involved squash purchased at a store, and in 26 percent of the cases, the vegetable came from a home garden, according to the findings. Squash lovers need to be aware that if they eat one of these popular vegetables and it tastes bitter, they should stop eating it immediately, Horowitz told Live Science. What's clear in all these case reports is that high levels of the toxin make vegetables taste bitter, and those high levels of toxin can put a person at highest risk for symptoms, he said. As for the two French women who lost their hair, the hair on the head of the woman who ate the pumpkin soup had regrown less than 1 inch (2 centimeters) two months after the incident. The second woman had regrown short hair, of more than 2 inches (6 cm), on most areas of her scalp six months later.
You can drink water and black coffee or tea, but no soda, milk, juice, or alcohol. Stick to the menu as much as you can. You're allowed to switch...
Read More »
11 Foods to Avoid When Trying to Lose Weight The foods you eat can have a major effect on your weight. ... French Fries and Potato Chips. ......
Read More »
The following fruits are known for causing gas. They contain fructose, sorbitol, and/or soluble fiber. ... They are: Apples. Apricots. Mango....
Read More »
During ketosis, BHB can reach high levels in the brain, where it can bind to the same anxiety-reducing receptors as GHB. They bind with sufficient...
Read More »