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Can cucumber flatten tummy?

Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed with minerals, dietary fibers and other vitamins which are very effective in losing belly fat.

1mg.com - 3 Ways To Have Cucumber To Burn Belly Fat - Tata 1mg Capsules

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Cucumbers have low calories and zero fat in them.Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed with minerals, dietary fibers and other vitamins which are very effective in losing belly fat. Also, cucumbers act as a water pill and help flush out excess water and toxins and help pass urine easily. Cucumbers also help in tightening your stomach muscles and reduce bloating.

Ways To Have Cucumber tO Burn Belly Fat

1 . Cucumber Water

Ingredients

8 glasses of water, 1 teaspoon grated ginger, 1 medium sized cucumber, peeled and cut into slices, 1 medium sized lemon cut into piece, 12 fresh mint leaves -Mix all the ingredients in a large bowl, leave them overnight. Keep the bowl in the refrigerator in the morning. Consume 4 to 5 glasses during the whole day. You can start drinking it in the morning before breakfast for better and instant results. Regular consumption of this drink helps melt the belly fat and give you a flat stomach. Make sure to include physical activity in your regime.

2 . Cucumber & Lemon Water

Ingredients

1 peeled cucumber, juice of 1 lemon, a bunch of parsley or cilantro, 1 tablespoon grated ginger, 1 tablespoon aloe vera juice, ½ glass water -Juice the above ingredients in a juicer or a blender and drink it before bedtime. Lemon and cucumbers are both low in calories but rich in antioxidants and other nutrients, making the juice highly effective for weight loss and cutting belly fat. Ginger and Aloe Vera in this juice stimulate the metabolism.

3 . Cucumber Salad

Ingredients

-Place cucumbers in a small glass bowl. In a tightly covered container, shake the remaining ingredients except for dill weed/parsley. Pour over the cucumbers. Cover and refrigerate for at least 3 hours to blend flavors. Drain cucumbers. Sprinkle with dill weed or parsley. Store covered in the refrigerator. Have it along with your meals or in between meals.

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Can you freeze lettuce? Not if you want to make tossed salad with the thawed out product. But for cooking and flavoring uses, yes, you can freeze lettuce. The reason you won't be able to use the frozen lettuce to make salads is because the freezing process causes ice crystals to form in plant cells.

hgtv.com - Can You Freeze Lettuce? - HGTV

Use frozen lettuce within six months for best quality. Frozen lettuce has its place in the kitchen. You can add it to soup or stock, quiche, casseroles, and stir fries. You can substitute frozen lettuce in any recipe that calls for spinach. Whole frozen lettuce leaves work well as wraps; thaw them in the refrigerator overnight before using. You can braise frozen lettuce leaves in chicken broth and butter, or use oyster sauce for an Asian flair. Or try your hand at making peas the French way: Place a layer of frozen lettuce in the bottom of a pan, top with peas and more frozen lettuce. Cook slowly until peas are done. Add butter and/or mint for additional flavors.

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