Photo by Lespa số 1 về điều trị mụn, nám, sẹo rỗ

Photo: Lespa số 1 về điều trị mụn, nám, sẹo rỗ

Can cucumbers burn belly fat?

Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed with minerals, dietary fibers and other vitamins which are very effective in losing belly fat.

1mg.com - 3 Ways To Have Cucumber To Burn Belly Fat - Tata 1mg Capsules

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Cucumbers have low calories and zero fat in them.Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed with minerals, dietary fibers and other vitamins which are very effective in losing belly fat. Also, cucumbers act as a water pill and help flush out excess water and toxins and help pass urine easily. Cucumbers also help in tightening your stomach muscles and reduce bloating.

Ways To Have Cucumber tO Burn Belly Fat

1 . Cucumber Water

Ingredients

8 glasses of water, 1 teaspoon grated ginger, 1 medium sized cucumber, peeled and cut into slices, 1 medium sized lemon cut into piece, 12 fresh mint leaves -Mix all the ingredients in a large bowl, leave them overnight. Keep the bowl in the refrigerator in the morning. Consume 4 to 5 glasses during the whole day. You can start drinking it in the morning before breakfast for better and instant results. Regular consumption of this drink helps melt the belly fat and give you a flat stomach. Make sure to include physical activity in your regime.

2 . Cucumber & Lemon Water

Ingredients

1 peeled cucumber, juice of 1 lemon, a bunch of parsley or cilantro, 1 tablespoon grated ginger, 1 tablespoon aloe vera juice, ½ glass water -Juice the above ingredients in a juicer or a blender and drink it before bedtime. Lemon and cucumbers are both low in calories but rich in antioxidants and other nutrients, making the juice highly effective for weight loss and cutting belly fat. Ginger and Aloe Vera in this juice stimulate the metabolism.

3 . Cucumber Salad

Ingredients

-Place cucumbers in a small glass bowl. In a tightly covered container, shake the remaining ingredients except for dill weed/parsley. Pour over the cucumbers. Cover and refrigerate for at least 3 hours to blend flavors. Drain cucumbers. Sprinkle with dill weed or parsley. Store covered in the refrigerator. Have it along with your meals or in between meals.

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Why not to eat cucumber and tomato together?

Thus, most of the times, the combination of cucumber and tomato is advised to be avoided. Another reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "

timesofindia.indiatimes.com - Can you eat cucumber and tomatoes together? - Times of India

Who doesn’t love a scrumptious bowl of salad paired with a delectable drink. Undeniably, a hearty salad meal can be the best way to unwind on a perfect summer day. It is impossible to imagine a delicious summer salad without juicy and fresh cucumbers and tomatoes. Nothing adds a burst of flavours to a bland boring salad better than cucumber and tomatoes, but did you know this delicious combination may have some scary implications on your digestive health. From the culinary point of view, it may be one of the most sumptuous amalgamation, but going by the health perspective experts believe that this combination may also turn fatal, if there are underlying health issues.

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