Keto Means
Photo: Gaspar Zaldo
If you notice your poop is black or tarry, it might be due to something as simple as a change in your diet or a new medicine you're taking. Sometimes, though, it's a sign of a medical problem that you don't want to ignore.
A cheat day causes some large weight increases, but weight because of water, not fat. Depending on what kind of diet you were on, loading up on...
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How You Can Tell if You've Kicked Yourself Out of Ketosis Intense sugar cravings. Stalled weight loss. Crashed energy (likely a sugar crash,...
Read More »If you notice your poop is black or tarry, it might be due to something as simple as a change in your diet or a new medicine you're taking. Sometimes, though, it's a sign of a medical problem that you don't want to ignore. Even if you think you know why it's happening, always call your doctor if you have black, tarry stools. Iron Supplements Black poop can be a side effect of iron pills you take for anemia -- a condition that happens when you don't have enough red blood cells to carry oxygen around your body. Other side effects of iron supplements are: Stomachache
seven eggs Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not...
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For best results, leave the ribs in the vinegar marinade for 20-30 minutes. If you've mixed the vinegar with water or other ingredients (see...
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While it's generally not harmful, baking soda can irritate the skin. Most people don't know they are sensitive to baking soda until they start...
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When you're following a keto diet, you can add any low or zero carb mix-ins to your coffee, such as the coffee creamers on our list, or high fat...
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The beginning stages of starvation impact mental status and behaviours. These symptoms show up as irritable mood, fatigue, trouble concentrating,...
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When you lose weight, most of it is excreted through the exhalation of carbon dioxide. ... High levels of triglycerides in the bloodstream have...
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