Keto Means
Photo: Mikhail Nilov
Preheat your air fryer to 400° for 1 minute. Then load the basket with frozen Tater Tots and cook for 7 minutes. Shake the basket well, then continue air-frying the Tater Tots for another 5-7 minutes until they've crisped up to your liking. Allow them to cool for about 2 minutes before serving.
If you are pregnant, it is suggested that you do have a test one month after treatment to ensure that BV is no longer present. A sample (a swab) of...
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Ketosis happens when your carbohydrate intake is low. As your body breaks down fat, it produces an acid called ketones or ketone bodies, which...
Read More »A bag of frozen Tater Tots is a great thing to have on hand. For crispy, tasty tots, learn how to make air-fryer Tater Tots. A bag of frozen Tater Tots is a great thing to have on hand. You can pair ’em with hot dogs for a kid-friendly meal, serve them as a crowd-pleasing snack or whip up a batch of tot nachos. If made in the air fryer, Tater Tots are done in a flash.
The good news is, wine is ok to drink while you're on the keto diet, but it can affect your progress with the diet. Let's take a quick look at what...
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Carrots. In the Pennsylvania University study mentioned above, they found that consumption of the nutrient alpha-carotene was most closely...
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Substitutes for butter as a spread Olive oil. Combine some olive oil with basil and pepper for a zesty spread. Nut butter. Peanut and almond butter...
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How to Make Tender Pork Chops Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them...
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Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
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Carb targets to stay in ketosis According to a 2018 review of the different types of ketogenic diet, a person should consume up to 50 grams (g) of...
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