Keto Means
Photo: Kateryna Babaieva
It was thought that kidney cells didn't reproduce much once the organ was fully formed, but new research shows that the kidneys are regenerating and repairing themselves throughout life. Contrary to long-held beliefs, a new study shows that kidneys have the capacity to regenerate themselves.
While it may be tempting to aim for lofty weight loss goals, most experts recommend that losing 1–3 pounds or about 0.5–1 kg per week (depending on...
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Cream Cheese This is a keto favorite, thanks to its nutritional profile: Per the USDA, 1 oz contains 84 calories, 8 g of fat, 1 g of carbs, and 2 g...
Read More »Researchers at the Stanford Institute for Stem Cell Biology and Regenerative Medicine and the Sackler School of Medicine in Israel have shown how the kidneys constantly grow and have surprising ability to regenerate themselves, overturning decades of accepted wisdom that such regeneration didn’t happen. It also opens a path toward new ways of repairing and even growing kidneys. “These are basic findings that have direct implications for kidney disease and kidney regeneration,” said Yuval Rinkevich, PhD, the lead author of the paper and a postdoctoral scholar at the institute.
Pro tip: If possible, I recommend starting the keto diet on a Thursday, as days 3 and 4 are usually the hardest part of the transition. Jul 28, 2021
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Yes, you can! I consider the air fryer to be the best cooking method for making shake n' bake style fried chicken. It's a fantastic way to make...
Read More »However, they cautioned that such advances are not imminent. “To grow a whole kidney in the laboratory would be complicated because we would need to orchestrate the activities of many different kinds of precursor cells using just the right stimuli,” Dekel said. “It’s not like the blood and immune system, which can be reconstituted from one type of stem cell.” Other Stanford co-authors of the study are Michael Longaker, MD, MBA, professor of surgery; Roeland Nusse, PhD, professor of developmental biology; postdoctoral scholars Aaron Newman, PhD, Orit Harari-Steinberg, PhD, Xinhong Lim, PhD, Renee Van-Amerongen, PhD, Angela Bowman, PhD, and Michael Januszyk, MD; research assistants Daniel Montoro and Humberto Contreras-Trujillo; and graduate student Jonathan Tsai. This work was supported by the California Institute of Regenerative Medicine, the Smith Family Trust, the Oak Foundation, the Hagey Laboratory for Pediatric Regenerative Medicine, the Israel Scientific Foundation, Israel Cancer Research Fund, the Feldman Family Visiting Professorship at the Stanford medical school, the Human Frontier Science Program Long-Term Fellowship, the Machiah Foundation Fellowship and the Siebel Foundation.
As a food, cucumbers offer superior hydration, as they are about 95% water. They have been used for decades for their anti-inflammatory benefits on...
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“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her...
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Not only is it okay to eat when you're not hungry, but it's often a smart self-care decision to eat when not hungry.
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein. For a...
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