Keto Means
Photo: Nadine Wuchenauer
How Long Does Chili Last in the Freezer? Once cooked, chili lasts up to 3 days in the fridge, anything longer than that, and it's time to move it to the freezer. Chili will stay good in the freezer for 4 to 6 months!
Can you eat Tofu on Keto? Tofu is a great low-carb, high-protein option for your keto diet. Tofu has roughly 2.3 grams of tofu per 1/2 cup serving....
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Answer: Yes, detox can make you stink. Body odor from alcohol detox is a side effect of the detox process, but one that should not typically cause...
Read More »The simple, step-by-step guide on how to freeze chili and reheat it for future delicious meals. Freezing chili is a terrific way to cook once and eat twice (or more) and in this video, learn how that’s done!
The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict...
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African mango African mango is a tropical fruit native to West Africa. It's sought after for its extract, which is called AME and derived from the...
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No, authentic corn tortillas are not keto-friendly because they are made of corn flour, a high-carb flour that contains 79 grams of net carbs per...
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The anti-inflammatory activity of squash is due to the presence of omega-3 fatty acids, carotenoids like lutein, zeaxanthin, and beta-carotene, as...
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Experts suggest that there are certain foods that people should eat every day. These include lean protein and a variety of vegetables....
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While chocolate is more frequently associated with gaining weight than with dropping a few unwanted pounds, the truth is that you can actually lose...
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