Keto Means
Photo: Ketut Subiyanto
Using Milk for Plant Mildews Most recently, a spray made of 40% milk and 60% water was as effective as chemical fungicides in managing powdery mildew of pumpkins and cucumbers grown in mildew-prone Connecticut.
Bologna is keto-friendly due to its low carb content (~1-2g net carb per slice). Since we get carbohydrates from plant-based foods, any meat in its...
Read More »
Since cottage cheese is high in protein but low in calories, it is often recommended for weight loss. Several studies indicate that eating high...
Read More »You don't have to garden long to become acquainted with the disease called powdery mildew, which creates whitish patches on the leaves of pumpkin, winter squash, and other members of the cucumber family. A fast-growing fungus, powdery mildew is also among the worst enemies of rosemary, and is a well-known disease of monarda, grape, and zinnia. Each of these unrelated plants hosts a different strain of powdery mildew, but I have found that they all can be controlled with regular sprays of milk and water.
Research shows that after a cheat meal, the body increases its metabolism, causing you to burn calories faster. This is caused by increased levels...
Read More »
Cream Cheese This is a keto favorite, thanks to its nutritional profile: Per the USDA, 1 oz contains 84 calories, 8 g of fat, 1 g of carbs, and 2 g...
Read More »On the downside, some writers have suggested that milk sprays give off a bad odor after they have been applied, but this has not been my experience. I use a hand-held pump-spray bottle to wet both sides of the leaf until it's dripping, and usually spray in mid to late afternoon on a sunny day. In the days that follow, I never smell a thing. There is no consensus on which dilution of milk to water is best, with the most concentrated recommended mixture 40% milk and 60% water, and the most dilute 10% milk and 90% water. I fall in between using 30% milk to 70% water, with good results. It does not matter if the milk you use is skim or whole because it is the protein rather than the milkfat that is working on your behalf. With experience, you will learn which types of powdery mildew are likely to develop in your garden, and this knowledge will take you far in managing this disease. Like other fungicides, milk sprays work best when used preventatively, before the disease can gain a foothold. If you often see powdery mildew on your squash, grapes or zinnias, start milk sprays before the plants show signs of infection. You have nothing to lose beyond a cup of milk.
Luckily, onions can fit into any diet because of their nutrients, low calories, fiber and flavor – even Keto. Sep 1, 2020
Read More »
Evidence shows that the sucralose in Sparkling Ice will not raise blood glucose levels. Oct 26, 2022
Read More »
Cucumbers are mostly water, so they do not last long. It would be best if you aimed to use your cucumber within one week of buying it to avoid...
Read More »
If losing weight is your goal, these 18 foods may help support a healthy weight loss journey, according to science. Whole eggs. ... Leafy greens....
Read More »