Keto Means
Photo: Dmitriy Ganin
When your body is losing more fluid than you can take in, you become dehydrated. With less water moving through your body, your urine becomes more concentrated. This can make other substances in your urine, such as fats, more visible.
Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they're considered keto-friendly. That's because tomatoes...
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8 Fruits That Don't Raise Blood Sugar Berries. Berries are loaded with antioxidants, vitamins and fiber, making them a low-GI alternative when...
Read More »What is oily urine? Some health conditions can cause changes to your urine, including making it look oily. For example, you might notice what look like drops of oil floating on top of the toilet water after urinating. Several things can cause this, from certain vitamins to underlying conditions that need treatment. Keep reading to learn about the different causes and when you should follow up with your doctor. Chyluria Chyluria is a condition that happens when lymphatic fluid from the intestines leaks into your kidneys. In addition to an oily appearance, your urine might also have a milky white color. This is due to the presence of fat and protein in lymph fluid. Other symptoms of chyluria include: blood in your urine
This elevation in blood ketone levels following supplementation is beneficial for people who want to transition into ketosis without necessarily...
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Tomatoes and onions are rich in vitamin A, C, and K, which help in eliminating pigmentation and protecting you against harmful UV rays. Both...
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It can be useful to remember that, just as one day of dieting will not cause a person to lose weight, a day of binge eating will not cause weight...
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Going on a 24-hour fast before you start the keto diet can actually put your body in a state of ketosis. During that period, your body will burn...
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20 hours of fasting is also sufficient to trigger your liver to produce energy molecules called ketones. When levels of ketones in your blood...
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It's impossible to gain five pounds of fat in a day – to do this, you'd have to eat over 20,000 calories in 24 hours. When your scale shows a...
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