Keto Means
Photo: Andy Kuzma
Cucumbers are about 95% water, so freezing and thawing will affect their cell structure, resulting in a mushy texture. But there are many recipes where that texture will work to your advantage. Frozen cucumbers can be made into soups, dips, or smoothies, since a mushy texture won't make or break these dishes.
It is often recommended to take a fiber supplement up to twice per day, before a meal, and with a glass of water. This would ensure you're keeping...
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Velveting is a simple process of using baking soda or a mixture of egg whites, cornstarch and oil to marinate and tenderize economical cuts of...
Read More »When we think of a bountiful summer garden that can't stop giving, we often picture an overload of tomatoes and zucchini. But anyone who's grown cucumbers at home knows just one plant can yield a lot of fruit. Which naturally leads to the question of whether or not you can freeze cucumbers. And the answer is yes. So, when life hands you more cucumbers than you can handle — whether you can't keep up with your garden's output or you went a little overboard at the farmers' market — there's no reason to stress over an abundance of cucumbers. With a little help from your freezer, you can stash away extra cucumbers for later use. Read on to find out how to freeze cucumbers, how long frozen cucumbers last, how to thaw frozen cucumbers, and how to use frozen cucumbers.
Artificial sweeteners can be used in our Keto Diet. Research has backed the use of other alternatives of sugar, it is safe to use and has no...
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Anecdotally, people report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more...
Read More »Slice washed cucumbers into thin, uniform pieces. You can remove the peel if you want, but it's not necessary. Line a baking sheet with parchment paper. Place the cucumber slices on the sheet in a single layer and set the sheet in the freezer for a few hours. Remove the cucumber slices from the freezer, transfer to a zip-top bag or airtight container, label, and return to the freezer.
Consuming primarily eggs is not considered a healthful eating pattern, and experts do not recommend it, as this diet would limit a person's...
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The heat coming from your stove denatures the protein by disrupting some of its bonds that held the molecule into shape. In the case of hard-boiled...
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There is no specific number of eggs that a person should eat as part of a healthy diet. Experts once considered eggs to be an unhealthy food source...
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Eating a lot of animal foods on the keto diet can lead to more acidic urine and a higher risk of kidney stones. This acidic state can also worsen...
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