Keto Means
Photo: Ave Calvar Martinez
Frozen cucumbers are nowhere near as good as fresh ones. The texture turns spongy and the taste becomes milder than normal. But there are ways to retain their wonderful crunch. The cucumbers' best chance at surviving in the freezer is to pickle them.
While some people have success staying on keto for an extended period of time, “the long-term research is limited,” says Jill Keene, RDN, in White...
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6 mayo substitutes to try: Avocado. Avocado, like mayo, is creamy and dense. ... Hummus. You can swap mayo for hummus on sandwiches, and there's no...
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There is no cure for type 2 diabetes. But it may be possible to reverse the condition to a point where you do not need medication to manage it and...
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If net carbs are further limited to less than 20 grams, then most people will get into ketosis even more quickly. Keeping your carbs consumption at...
Read More »3. Combine cucumber slices, onion, salt, and pepper in a bowl. Let it sit for 2 hours and drain excess liquid. Want to save this blog post? Enter your email below and we'll send the article straight to your inbox! Notice: JavaScript is required for this content. In a separate bowl, combine sugar, vinegar, celery seeds, and mustard seeds. Pour the mixture over the cucumbers and refrigerate for 2 days. Place the pickles into freezer-safe containers and freeze. 4. Instead of pickling, you can also puree cucumber instead. Pulse peeled cucumbers into a blender. Then, pour that green goodness into ice cube trays – pick different ice cube shapes for more variety. Freeze the trays for a few hours, then transfer the frozen puree into a sealed container and freeze.
A glass of tomato juice is relatively low in sugar and can be had alongside meals or as a snack. Often, I would serve a glass of tomato juice with...
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For example, eggs typically are eaten with other foods high in salt, saturated fat and cholesterol, such as bacon, cheese and butter. These foods...
Read More »You can even turn these frozen beauties into a sorbet! Combine frozen slices with your favorite fruits and berries, blend, and freeze. Or, if you want to make a dip or spread, combine frozen cucumber slices with cream cheese and your choice of herbs. Blend together for a perfectly creamy and flavorful dip. Or, blend the cucumber slices with yogurt and dill, and you’ve got yourself a delicious chilled soup. If you don’t want them in your mouth, put them on your face instead. Here’s how to use them in facial masks: Spread thawed pureed cucumber all over your face and massage away. Let it stay on your face for a few minutes before rinsing. You may also incorporate other ingredients to enhance the benefits of your mask. For instance, avocados make great moisturizers, while vinegar is awesome for toning and cleansing. Sliced cucumbers help refresh tired eyes! They get rid of those nasty eye bags and under-eye circles. Simply place these frozen slices over your eyes for a few minutes and let them do their magic. Who knew cucumbers had so many uses! Let me know in the comments how you like to use and preserve your cucumbers. Print How to Freeze Cucumbers Ingredients Cucumbers Directions Rinse the cucumbers and gently pat them dry with a kitchen towel. Slice them according to how they’ll be used. Arrange the slices in a single layer on a lined sheet. Freeze for 30 minutes to 1 hour, or until frozen solid. Place the slices into freezer-safe bags. Squeeze out as much excess air before sealing them shut. Label the bags accordingly and freeze. Frozen cucumbers will keep well for up to 6 to 9 months.
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Tomatoes are safe to eat. However, drinking excess tomato juice may cause a few side effects. Tomato juice contains a high amount of potassium and...
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Apples are great if you're on a low-carb diet. A small, 4-ounce apple has about 59 calories and contains only 16 grams of carbohydrates. Apples...
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Carrots contain a type of carotenoid called beta-carotene that the body can convert into vitamin A. Consuming large amounts of carotenoids from...
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