Keto Means
Photo: Nataliya Vaitkevich
Diabetes: People with diabetes often have too much sugar (glucose) in their blood. To get rid of the extra glucose, the body moves it from the blood into the urine. So, when someone has undiagnosed or untreated diabetes, they tend to pee more often. And their urine appears clear.
I eat three meals a day with no snacking in between if possible." Kourtney even shared her typical keto diet meal plan on her website: Breakfast:...
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Cannellini beans, also known as white kidney beans, can be a great addition to your diet because they are high in soluble fiber. “Among many other...
Read More »Key takeaways: Clear pee is most often a result of drinking a lot of water. But, in some cases, it can be a sign of an underlying health condition. In addition to overhydration, the most common causes of clear urine include kidney issues, diabetes, diabetes insipidus, medications, and pregnancy. There are other symptoms that can help you know when to see a provider. They can run some quick and easy tests to figure out why your pee is clear. It’s common to take a look in the toilet after you pee. Many people are curious about the color of their urine — and what it means about their health. And some people strive to have colorless or clear pee to know they’re hydrated. But is clear pee always a good thing? In some cases, it can be a sign of an undiagnosed medical condition. We’re here to help you know when to see your provider to be sure it isn’t anything more serious.
Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed...
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For instance, chocolate cravings are often blamed on low magnesium levels, whereas cravings for meat or cheese are often seen as a sign of low iron...
Read More »Kidney issues: The kidneys filter and balance fluid in the body. And some kidney conditions affect the kidney’s ability to make or concentrate the urine. This can lead to both increased or decreased urination, which can affect the color of urine. Diabetes insipidus: This is a rare condition that develops when the kidney can’t respond to the hormones that help balance water in the body. This means the kidneys excrete a lot more water than normal. Pregnancy: Some women develop gestational diabetes insipidus during pregnancy. Their placenta produces protein that destroys the hormone that helps maintain the body’s water balance. This condition generally resolves after pregnancy.
"By eating oatmeal every day, you can lower your total cholesterol level, reduce the 'bad' LDL cholesterol, and increase your 'good' HDL...
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If your goal is losing 2 pounds weekly to drop 20 pounds in 10 weeks, aim to burn 1,000 more calories than you eat every day. If dropping 1 pound...
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Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight...
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Carb targets to stay in ketosis According to a 2018 review of the different types of ketogenic diet, a person should consume up to 50 grams (g) of...
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Cloud bread, or oopsie bread, is very popular with low-carb and keto dieters. Cloud bread is a protein-rich alternative to regular bread and makes...
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No, you shouldn't eat cooked shrimp or any seafood left out overnight; instead, you should discard it immediately. Bacteria can grow rapidly at...
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