Do skinny people have visceral fat?

Called visceral fat, this can act a silent killer because people can have a lot of it despite appearing thin. Alarmingly, this type of fat is considered more dangerous than subcutaneous fat stored beneath the skin and stems from a different source altogether — a type of cell found in developing embryos.

nypost.com - Skinny people may be dangerously fat on the inside - New York Post

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On the outside, they appear to look healthy, but on the inside, their bodies tell a totally different story. And just because they’re not overweight doesn’t mean skinny people aren’t without their own health issues. In fact, if a recently released study is anything to go by, these people could be at an even bigger health risk than previously thought. A recently released study has revealed the hidden dangers of how people can still carry fat around their vital organs despite not appearing to be overweight at all. Researchers in the United Kingdom discovered that fat builds up around abdominal organs including the heart and kidneys. Called visceral fat, this can act a silent killer because people can have a lot of it despite appearing thin. Alarmingly, this type of fat is considered more dangerous than subcutaneous fat stored beneath the skin and stems from a different source altogether — a type of cell found in developing embryos. Dr. You-Ying Chau, from the University of Edinburgh and the lead author of the study in published in Nature Cell Biology, told The Independent that most bad fat comes from cells expressing the Wt1 gene in the later stages of pregnancy.

Subcutaneous fat has a different origin and doesn’t express the Wt1 gene.

“We also found that cells expressing Wt1 continue to act as a source of visceral fat into adulthood where they may be influenced by external factors such as diet,” Chau said. Speaking to Time Magazine, Dr. Daniel Neides, medical director at Cleveland Clinic’s Wellness Institute, said the dangers of being “skinny fat” were real and of huge concern.

“I see these people all the time,” he said.

“On the outside, they look incredibly healthy, but on the inside, they’re a wreck.” If people never eat vegetables, love meat, and haven’t exercised in years yet remain thin then they are probably what Neides calls “skinny fat.” Diets high in processed foods and sugar can cause visceral fat storage, so while people may not appear to have much fat on their bodies, the type they do have is the most dangerous kind. High levels of visceral fat can lead to high blood pressure and high blood sugar, which in turn increases the risk of heart disease, diabetes, and stroke. However, obesity still remains a major concern because it leads to health issues including cardiovascular disease, Type 2 diabetes, some musculoskeletal conditions, and some cancers. According to the Center for Disease Control and Prevention, 70 percent of Americans over the age of 20 are either overweight or obese.

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Is your colon ever fully empty?

Your Colon Is Never Empty Many people believe they have emptied out their colons after multiple episodes of diarrhea or that they can keep their colons empty by avoiding food. However, since stool is made up in large part of bacteria, fecal matter is continuously being formed.

verywellhealth.com - 10 Interesting Facts About Your Colon - Verywell Health

Your colon plays a vital role in digestion. It's an important part of your gastrointestinal (GI) tract, which makes up the digestive system. By the time food reaches the colon, it's already through most of the digestion process. The colon's main role is to absorb water, vitamins, and electrolytes from partially digested food after it goes through the small intestine. Then, your colon prepares your body to get rid of the waste by passing stool (poop). Taking the mystery out of your colon will help you better identify signs of common colon problems and help you feel more comfortable talking about this hard-working body part with your healthcare provider. The following facts will help re-acquaint you with your colon. You'll learn where your colon is, how long your intestines are, the function of the large intestine, and even how much poop is in your body.

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