Does craving sweets mean I have diabetes?

— There's a good chance you or someone you know frequently craves sugar. While some of that is normal, if you're always wanting something sweet, it could signal hyperglycemia, or high blood sugar. Having the condition can cause weight gain, which many of us have dealt with throughout the pandemic.

fox43.com - Always craving sugar? Here are some symptoms of hyperglycemia - FOX43

How to drink apple cider vinegar for weight loss in 1 week?

One-week apple cider vinegar weight loss is only possible when combined with a calorie-controlled diet. Only one or two tablespoons a day should be...

Last updated Jan 15, 2020

Do egg whites increase testosterone?

"In this study we also found that consuming albumen -- the protein in egg whites -- increased testosterone levels, and did so by four-fold relative...

Last updated Jan 25, 2022

Promotion

Desiring that can of soda can be normal, but your body could always be trying to tell you something.

Example video title will go here for this video

YORK, Pa. — There's a good chance you or someone you know frequently craves sugar. While some of that is normal, if you're always wanting something sweet, it could signal hyperglycemia, or high blood sugar. Having the condition can cause weight gain, which many of us have dealt with throughout the pandemic. GIANT Nutritionist Mary Robinson says hyperglycemia is when there is too much sugar in the blood because the body lacks enough insulin. Often associated with diabetes, it can also be caused by poor diet and a sedentary lifestyle. "Over time, if our bodies are constantly in a state of high blood sugar, it can lead to weight gain," Robinson said. She says it can cause you to rack on those extra pounds, because when you eat food that quickly heightens your blood sugar, it crashes just as fast, and you end up hungry again and tend to overeat. "In particular, foods that are high in simple carbohydrates or refined carbs can increase our blood sugar even more," she said. This is why balance is key, she says. "Fiber and protein help to stabilize that blood sugar so when we have those carbs, it tends to increase but protein and fiber can help stabilize that," she explained. "Fiber from whole grains, are especially beneficial."

So how do you know if you have the condition?

"You might be a little bit more thirsty and actually frequently urinate as well...you kind of feel off; it could be dizziness, and it really depends on the individual," she said. Blurred vision, fruity smelling breath, fatigue, and frequent headaches are also indicators that your blood sugar could be too high. Robinson says if you don't have diabetes and have any of these signs or symptoms, call your doctor today.

How much weight loss is noticeable in face?

“Women and men of average height need to gain or lose about three and a half and four kilograms, or about eight and nine pounds, respectively, for...

Last updated Oct 23, 2019

Is popcorn a low carb food?

In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of total carbs. Nov 12, 2021

Last updated Jun 27, 2022

Promotion

Should your poop sink or float?

Healthy Poop Should Sink in the Toilet Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a...

Last updated Sep 25, 2020

How much water should a diabetic drink?

Drinking water not only fights dehydration, it can also help your body get rid of excess glucose. If you're living with diabetes, you should drink...

Last updated Oct 31, 2020

Promotion

Can you eat fruit everyday on keto?

People following a keto diet can still enjoy some fruit in moderation. Fruits offer essential nutrients, such as vitamins and minerals, which are...

Last updated Apr 11, 2022

Promotion

What makes you age slower?

Eat a healthy, well-balanced diet. Findings from a few studies suggest that eating plenty of fresh fruits and vegetables may help prevent damage...

Last updated Aug 1, 2022