Keto Means
Keto Means
Photo: Mikhail Nilov
Cucumber Slices Turns out this spa standby isn't just for show. Cucumbers are high in water content (which hydrates your delicate under-eye skin) and vitamin K to help reduce any inflammation or discoloration. Slice them up thinly and chill them in the fridge before use.
Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data. Like other...
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Keys to Success Follow the diet religiously. Drink at least 4 glasses of water per day. Keep in mind that it's only seven days. Supplement the diet...
Read More »Blame it on a lack of sleep. Or allergies. Or just plain ol' genetics. Whatever the reason for your darker-than-desired peepers, here are seven at-home remedies that can help brighten and tighten. This piece originally appeared on PureWow . 01 of 07 Cucumber Slices © TWENTY20 Turns out this spa standby isn't just for show. Cucumbers are high in water content (which hydrates your delicate under-eye skin) and vitamin K to help reduce any inflammation or discoloration. Slice them up thinly and chill them in the fridge before use. 02 of 07 Potato Slices © FREE PEOPLE No fresh cukes around? Try potato slices instead. They actually have a leg up on cucumbers because they stay cooler longer, which helps with puffiness. 03 of 07 Parsley © HELLO GLOW Or even parsley. Turns out it's really rich in vitamins C and K, which help brighten and de-puff skin. To tap into these powers, mix chopped parsley and hot water and apply under your eyes via makeup pads a couple times a week. You should notice a difference in our dark circles in just a few weeks. 04 of 07 Avocado Slices or Mask © TWENTY20 Fact: Dark circles are sometimes caused by (and are certainly exacerbated by) dry skin. To keep the delicate area hydrated, place a slice of avocado under each eye. Or for a more heavy-duty mask, mash it up with a tablespoon of almond oil and slather on liberally. Then let it sit for ten minutes before rinsing off. 05 of 07 Turmeric Mask © SHUTTERSTOCK It's a trendy spice for a reason. Turmeric's active ingredient curcumin is a powerful anti-inflammatory agent that reduces puffiness and lightens up sallow shadows. Mix up a thick paste with some pineapple juice (for more skin-brightening vitamin C) and apply it directly to your dark circles, being careful not to get too close to your peepers. After ten minutes, wipe away residue with a warm washcloth. 06 of 07 Tea Bags © TWENTY20 God bless caffeine. Not only does the stuff give you a much-needed morning boost, but it also shrinks blood vessels and lightens shadows when applied to your skin. After steeping yourself a cup (or five) of tea, remove the bags and let them cool in the fridge for at least 20 minutes. Then plop those babies on your lids
Top 8 testosterone-boosting foods Ginger. Share on Pinterest Ginger may help increase testosterone levels and improve male fertility. ... Oysters....
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Butter is not a traditional part of the Japanese diet, though it has become common since the 1960s, when westernisation of the Japanese diet...
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Here's the spoiler: Yes, people in online keto diet forums occasionally complain about an unpleasant change in body odor when they first go keto....
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For adults following the ketogenic diet, the most common complications include weight loss, constipation and increased levels of cholesterol and...
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Popular fitness trackers and pedometers encourage people to take 10,000 steps per day, and one 2016 study agrees that 10,000 steps are ideal. This...
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Here are 11 healthy alternatives to rice. Quinoa. While it assumes a grain-like taste and texture after cooking, quinoa is a seed. ... Riced...
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