Keto Means
Keto Means
Photo: Ketut Subiyanto
Cucumber slices can also help soothe puffy eyes and reduce swelling. Take a cucumber from your fridge, give it a wash, and cut off two 1/4-inch slices. You can save the rest of the cucumber for snacking. Lie back and keep the slices on your eyelids until they're no longer cool.
Many citrus fruits, including lemon, can be added to water to help stimulate and flush out the liver. To help improve liver function, enjoy 4-6...
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Eating oatmeal can spike blood sugar levels if you choose instant oatmeal, laden with added sugar, or consume too much at one time. Oatmeal can...
Read More »Share on Pinterest Putting cucumbers over your eyes to treat dark circles and puffy skin is probably one of the best-known beauty remedies. There are plenty of people who swear by this remedy, and the evidence for using cucumbers on eyes is more than anecdotal. There is some science that supports this treatment as a natural and gentle way to make your skin look and feel better. The key is in the unique hydrating and anti-inflammatory properties of the cucumber. Keep reading to find out what you should know about using cucumbers on your eyes. What the science says Studies have shown that the juice of the cucumber can reduce swelling , soothe damaged skin , and stimulate antioxidant activity . The cooling effect of the cucumber juice can also help give skin a refreshed look and feel. Cucumbers are rich in vitamin C and folic acid . Vitamin C can “wake skin up” and stimulate new cell growth, while folic acid stimulates antioxidants that help your skin fight off environmental toxins that can make eyes appear puffy or tired. Since cucumber has such a high water content, it can also moisturize the area under the eyes when it’s used as a treatment. One clinical trial indicated that cucumber juice would be an effective ingredient in products used to prevent wrinkles because it helps restore skin’s natural elasticity. Much of this evidence is based on what we know about the contents of cucumber, and the fact that people have been relying on it for centuries as a way to heal and hydrate the skin underneath the eyes. We don’t currently have clinical trials that measure the way cucumber slices can help the skin around your eyes. There are multiple causes of under-eye inflammation and circles, and it’s possible that some people will respond better to this treatment than others.
People who are allergic to almonds or nuts should avoid almond milk. ... Cons of almond milk It's not a good source of protein. It may contain...
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The Boiled egg diet for weight loss is easy to follow, but you need to use it only for two weeks. During the diet is recommended to drink plenty of...
Read More »According to Healthline, cucumber skin has many great benefits, like antioxidants, boosting hydration, helping with digestion, and, of course, containing many nutrients. It also might lower blood sugar, and it's easy to prepare.
Potatoes spike blood sugar levels as carbs are broken down into sugars and move into your bloodstream. In people with diabetes, the sugar isn't...
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According to the Food and Drug Administration's Bad Bug Book, dried red kidney beans contain toxic levels of lectin—proteins that bind to...
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Carbs and weight loss: Including whole grains- rich in carbs, may help reduce the total body fat and that stubborn belly fat. Eating a breakfast...
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Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises...
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