Keto Means
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Black tarry stools can happen in advanced liver disease and are caused by blood passing through the gastrointestinal tract – this needs urgent medical attention. Yellow skin or eyes (jaundice).
Possible side effects If taken in large doses, MCT oil or powder may cause abdominal pain, nausea, vomiting and diarrhea, warns DiMarino. Long-term...
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Weight-loss one month into the ketogenic diet “For the first month on keto, if people stay at a calorie deficit and stay consistent with the diet,...
Read More »Your liver is a key part of your digestive system, responsible for cleaning out toxins from your blood, processing medicines, producing bile, helping you digest fat, storing glucose and producing proteins for clotting your blood, among many other things. It’s also a fairly forgiving organ, able to regenerate cells up to a point, but repeated damage to the liver leads to inflammation, scarring and cirrhosis. This causes it to shrink and harden, and changes the structure of the liver, preventing it from functioning well. A high intake of alcohol or toxins, a diet high in fat, and some viral infections, such as hepatitis, can cause damage to the liver. Liver disease doesn’t usually cause any symptoms until the damage to the liver is fairly advanced.
Instructions Preheat air fryer to 360°F. Place the frozen chicken strips or nuggets in the air fryer basket and spread them out in a single layer....
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Dr. Seeman says for her patients, the average weight loss is 10-12 pounds the first month. She also explains that keto adaption/fat adaption can...
Read More »Dark brown stool can be caused by dehydration, constipation, IBS, or simply from eating dark-colored foods or iron-rich foods or supplements.
intermittent fasting When examining the rate of weight loss, intermittent fasting may produce weight loss at a rate of approximately 0.55 to 1.65...
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You can find out how much ketosis is going on in your body by testing for ketones in your blood or urine. You can buy test strips to check your pee...
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There are things that God desires to happen in our lives and ministry that won't happen unless we fast. Fasting breaks strongholds, liberates...
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With the keto diet, you're eating more high protein foods like fish, whole eggs, nuts, meat, and dairy products. These are the best sources of...
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