Does honey and warm water reduce belly fat?

It helps you lose weight the easier way; and the best part is that it helps you melt belly fat first. Belly fat, which is linked to an increased risk of heart diseases, diabetes and some forms of cancer, is not easy to get rid of. But with honey and cinnamon you need not worry about that belly fat.

ndtv.com - Weight Loss: Honey And Cinnamon Water To Lose Weight - NDTV.com

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Both honey and cinnamon water can work wonders in inducing weight loss

Highlights Consuming honey right before bed time can help you burn more calories

Cinnamon helps you lose visceral fat and supports weight loss

Combining honey and cinnamon can induce quick weight loss

When a person is on a weight loss spree, he or she tries everything, from diet to workouts. Spending hours in the gym, cutting down on calories and so much more, but there's one thing which not many people try and that is honey and cinnamon water. Surprisingly, this simple mixture has amazing weight loss benefits. It helps you lose weight the easier way; and the best part is that it helps you melt belly fat first. Belly fat, which is linked to an increased risk of heart diseases, diabetes and some forms of cancer, is not easy to get rid of. But with honey and cinnamon you need not worry about that belly fat.

Also read: Raw Honey VS Regular Honey: Which One Is Healthier For You?

As per a study published in Journal of the American College of Nutrition, honey curbs appetite. Consuming honey right before bed time can help you burn more calories during the early hours of sleep. This ingredient is enriched with essential vitamins, minerals and healthy fats as well. Essential hormones in honey suppress appetite and aid weight loss. Cinnamon, on the other hand, helps you lose visceral fat and supports weight loss. Antimicrobial, antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well. Here's how you can prepare the honey and cinnamon water mix for weight loss: 1. Boil a cup of water and add half a teaspoon of cinnamon to it

2. Allow it to boil to 5 minutes

3. Remove it from the flame and allow it to cool

4. Once the drink cools down to room temperature, add one teaspoon of honey to it

5. Stir the drink properly and drink it

Also read:Cinnamon: The Super Spice For Weight Loss

To make the most of the benefits of this weight loss drink, you need to drink it at the right time. Take note. 1. One cup of this weight loss drink before going to bed can prevent those late-night hunger pangs. 2. Drink this between the meals to curb your cravings your unhealthy junk foods. 3. Honey and cinnamon water is a great pre-workout drink, can help you stay energized during your workout sessions and can allow you to burn more fat as well. 4. One cup of this drink before and between your meals can save you from snacking after having your meals. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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What smell does diabetic urine have?

What Does Diabetic Urine Smell Like? One warning sign of diabetes or high blood sugar is urine that smells sweet or fruity. The sweetness comes from sugar in your urine and is a sign your body is trying to get rid of extra sugar in your blood.

webmd.com - What to Know About Unusual Smell of Urine - WebMD

Urine normally has a slight smell, but some unusual and strong smells may also be noticed. Odd smells along with feeling sick, pain, or bloody urine are a sign you should see your doctor. Why Does My Pee Smell? Urine is mostly waste products and water and normally has a mild smell and a light yellow color. If you have more waste than water in your urine, it can smell more strongly. In most cases, a strong smell isn’t a sign of disease. It’s usually from your diet and medications, or it means you need to drink more water. Certain urine smells can be a sign of some conditions, but your doctor might not consider that to be the case unless you have other symptoms. What Causes a Bad Urine Smell? Your food, vitamins, and medications are the most common cause of a bad urine smell. Foods. Some foods have compounds that naturally have a strong odor and can make your urine smell. These include: Asparagus

Coffee

Dried fruit

Honey

Alcohol

Fennel

Brussel sprouts

Garlic

Onion

Vitamins. B vitamins are water soluble, which means your body doesn’t store them, and whatever you don’t need is removed in your urine. B vitamins in your multivitamin are often the culprit of smelly urine. Medications. Some medicines like antibiotics can make your urine stink. Some antibiotics are made from mold and can make your urine smell yeasty. Drinking lots of water throughout the day can help with these smells and keep your urine clear.

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