Keto Means
Photo: Polina Tankilevitch
Some chronic conditions can also cause an unpleasant smell. Liver disease, diabetes and kidney issues are often accompanied by strong-smelling breath or body odour, and while the scents usually follow a diagnosis of these conditions, in some rare cases, doctors may use them as a guide to zeroing in on the disease.
Your 24- or 60-hour keto reboot should include drinking plenty of water, increasing your exercise regimen, drastically increasing your fat intake,...
Read More »
Burns calories Consuming cold water before bed can also help your body to burn more calories during the night while you sleep! Water is a natural...
Read More »Body odour is one of those embarrassing conditions that most people go out of their way to mask. But they’re not always successful — anyone who’s found themselves face-to-pit with a smelly straphanger on the subway can attest to that. But sometimes, the type of odour or a change in odour can reveal an underlying health condition. Before you rush to analyze the kind of scent emanating from your body, keep in mind that body odour is completely natural and is the result of bacteria on the body breaking down protein into certain acids.
So it's natural to wonder if it's okay to eat before bed on a keto diet, and how eating after 8pm can affect ketosis. The answer is: no, you don't...
Read More »
Legumes, corn and quinoa Although they all grow above ground, legumes like peas, beans and lentils are all fairly high in carbs, as are grains like...
Read More »Some people may find that they smell perfectly normal after a long run, but the minute their stress levels spike — whether it’s at work or at the dinner table with their in-laws — it can start to take on a pungent odour. As it turns out, that’s because the sweat that’s secreted during exercise or when you’re in a hot environment comes from the eccrine glands, which are all over your body and work to release sweat to help cool you down. Your armpit, however, houses apocrine glands that kick into high gear when stress mounts. Unlike the sweat that comes out of the eccrine glands, which is mostly water, the apocrine glands release a higher concentration of fat, lipids, and proteins resulting in a much stronger odour. “When you’re feeling anxiety, the sympathetic system causes your hands, feet, and underarms to perspire,” Dr. Ramsey Markus, associate professor of dermatology at Baylor College of Medicine in Houston, said to Refinery29. “That’s priming you for action under the fight-or-flight response.”
The 7 Healthiest Types of Bread Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat...
Read More »
While having ketones present in your bloodstream and the ability to burn them for fuel has its own set of benefits, fat loss does not require a...
Read More »
Pawpaws Listen to the story. Pawpaws grow in clusters of one to six green fruit, which darken to a yellowish-black as they ripen. The pawpaw was...
Read More »
What to eat to get a flat stomach in just 3 days Ginger mint tea. ... Coconut yoghurt with blueberries. ... Cinnamon oat smoothie. ... Spinach and...
Read More »