Keto Means
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Dabbing witch hazel under your arms can also prohibit odor-causing bacteria because witch hazel lowers your skin's pH, making it hard for bacteria to survive. You can even put a little witch hazel in a spray bottle to use as a traveling toner spray for your armpits and face.
Drink plenty of water. Zero-carb drinks like coffee, tea, and diet drinks are allowed. For best results, avoid diet drinks and zero carb...
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The seeds in summer squash are tender and small so they don't typically require removal but again, if you are averse to them just scoop them out...
Read More »8 natural ways to reduce your body odor, even when you’re sweating from head to toe Now that we’ve traded sweater weather for straight-up sweat weather, you’ve probably been stocking up on deodorants. But if you’re in the market to try something more natural when it comes to warding off odor, we compiled a list of natural remedies to reduce body odor and even keep sweat at bay during the sweltering summer months. Regular deodorant can protect your pits from odor and antiperspirants block your sweat glands by way of aluminum. The myth that aluminum antiperspirants can cause breast cancer and Alzheimer’s disease has been disproved. But, still, some of us desire to return to nature to cure our ailments — including smelly underarms! So here are eight natural, at-home remedies that will keep you feeling fresh even if the heat has you feeling, well, not so fresh.
Plus, the protein and healthy fats in eggs make you feel full, which keeps you from snacking on empty calories between meals. Research shows that...
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Consider easing into the diet, by gradually decreasing your carbohydrate intake. Try one carb-free meal a day, then two and so on until you can...
Read More »Water flushes out bodily toxins, and when toxins go, so does body odor because toxins cause odor. It’s a simple science equation. And if you’re sweating, drinking water is of vital importance to make sure your body functions normally.
When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far,...
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Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...
Read More »Sage and rosemary can do a lot more than just jazz up a bland roasted chicken. You can concoct your own all-natural deodorant by mixing five drops of sage essential oil, five drops of coriander essential oil, five drops of lavender essential oil, and 2 ounces of distilled witch hazel in a spray bottle. Shake it up and spray under your arms! Or, if rosemary is more your style, grind up some dried rosemary into a powder. Use this like the baking soda and cornstarch mix by applying to your armpits to keep you fresh all day long.
“Eating enough protein while following a lower-carbohydrate diet can be an effective way to feel full, control blood sugar, improve insulin...
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In short, a whole lot of fat, a moderate amount of protein, and very few carbs. Some of the best foods to eat on keto include avocado, olive oil,...
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Tabasco Original Red Sauce With only three simple ingredients—vinegar, peppers, and salt—and no added sugar, it's a great Keto hot sauce option....
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Many people complain that they gain weight around the holidays, but you'll be happy to know that you can't really gain weight from a single meal or...
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