Keto Means
Photo: Anna Shvets
But you can do a few things to make body odor go away. Keep Yourself Squeaky Clean. ... Use Antibacterial Soap. ... Towel Off Well. ... Use 'Industrial Strength' Antiperspirants. ... Keep Your Clothes Clean. ... Cut Out or Cut Back On Certain Foods or Drinks.
Just about 1 cup of plain low-fat Greek yogurt has a whopping 20 grams of protein for roughly 150 calories. Jul 29, 2022
Read More »
Cucumber reduces puffiness and dark circles around the eyes and helps hydrate dry skin, soothe irritation, helps acne-prone skin and fights...
Read More »Ever had that moment where you wonder if you smell, well, not so great? It happens. But you can do a few things to make body odor go away. 1. Keep Yourself Squeaky Clean Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is basically odorless. But when the bacteria that live on your skin mix with sweat, they multiply quickly and raise quite a stink. Washing thoroughly, especially the areas where you tend to sweat, can help with body odor. 2. Use Antibacterial Soap Washing thoroughly with an antibacterial soap bar will help get rid of some bacteria, which can help with the odor. Look for the word "antibacterial" on the soap's packaging. 3. Towel Off Well Once you've showered, dry yourself completely, paying close attention to any areas where you sweat a lot. If your skin is dry, it's harder for bacteria that cause body odor to breed on it. 4. Use 'Industrial Strength' Antiperspirants Once you’re clean and dry, use a strong antiperspirant on your underarms. These have aluminum chloride, a chemical that helps keep sweat at bay, and they often also have a deodorant in them. Use it twice a day -- once in the morning and once in the evening. You don’t need a prescription to get a powerful antiperspirant. Look for ones that say they’re higher strength. If you think you need more help, ask your doctor about prescription antiperspirants. 5. Keep Your Clothes Clean Change clothes often when you're sweating heavily. Fresh clothes help keep body odor down. Be sure to change your socks as well, especially if you tend to have foot odor. Use deodorant powders in your shoes, replace insoles often, and go barefoot when possible.
Cut back on refined grain bread While breads made with refined grains, like white bread, aren't always higher in carbs than whole grain breads, the...
Read More »
How Much Water Should You Drink on Keto? Rule of thumb states a person should divide their body weight in half and drink that many ounces of water...
Read More »People over 50 may have success on the keto diet, because it has the potential to promote weight loss, control blood sugar, and possibly protect against heart disease.
The keto diet (also known as the ketogenic diet) asks you to make major changes to your daily eating habits. This high-fat, low-protein program drastically restricts carbohydrates, including bread, cereals, grains, and even many fruits and vegetables. The keto diet may be challenging, but some people find that when they follow it carefully, they get benefits that outweigh the drawbacks. People over 50 may have success on the keto diet, because it has the potential to promote weight loss, control blood sugar, and possibly protect against heart disease. But this eating plan does have risks, and you should always check with your doctor or a licensed nutritionist before you start any new diet.
So what kind of noodles are okay for the ketogenic diet? Shirataki Noodles (aka Miracle Noodles) Zucchini Noodles. Spaghetti Squash. Hearts of Palm...
Read More »
Keto crotch is a condition that some people notice on the keto diet. Its symptoms are very similar to BV, including discharge and a strong odor....
Read More »
10 Common Keto Diet Mistakes Causing You to Stall Not Eating Enough Fat. The keto diet isn't just low-carb, it's high-fat. ... Eating Too Much...
Read More »
Q. Is Mascarpone cheese healthier than cream cheese? A. No, mascarpone cheese is not healthier than cream cheese as it contains 25% more fat than...
Read More »