Keto Means
Photo: Yaroslav Shuraev
Wrap the whole cucumber in plastic wrap and then store it in an airtight container. The plastic wrap acts as a shield and locks in moisture, which prevents the cukes from ripening and becoming mushy.
Depending on who you ask, a healthy cucumber plant can be expected to produce 10 large cukes or 15 small ones within a harvest period of about...
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If a person follows the 75% fat /20% carb/5% fat keto diet, average results may look like this: Weeks 1–2: rapid weight reduction phase due to...
Read More »While cucumbers are available all-year-round, the best time to enjoy them are during the summer months. It's so fun to grow different varieties in your veggie garden so you can pickle them, use them in different dishes, or slice them up for an easy snack. When they're in peak season, cucumbers are a bit fresher and tastier, and are essential in crisp summer salads, crudité spreads, and even in satisfying smoothies. If you've ever noticed your cucumbers expire just days after bringing them home from the market, it could be due to how they're stored. Many store-bought cucumbers have a waxy layer that allows them to have a longer shelf life. If you're growing your own cukes, you should try to enjoy them within two to three days after picking them.
In addition to making you feel full, fiber plays another important role in weight loss: “Because fiber helps slow down digestion, it also slows...
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Most ketogenic diet specialists suggest that followers should aim to eat two to four grams of sodium (2000-4000 mg) a day. Note that the minimum...
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The lowdown. The keto diet changes the way your metabolism works by encouraging it to use ketone bodies instead of glucose for energy production....
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Citrus fruit like lemon and lime, garlic, herbs, are the flavor that will always compliments seafood. Simple seasonings like salt, pepper, and...
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12 to 15 grams One should not have more than 12 to 15 grams of chilli in a day. Overeating this spicing ingredient can lead to acidity, burning...
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To do this, you should reduce your daily calorie intake by 500 to 700 calories, as well as engage in appropriate exercise to burn calories. If you...
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