Keto Means
Keto Means
Photo: Polina Tankilevitch
You can cook shrimp on a lower heat for a longer period of time, but for the best result, we like to sear or sauté shrimp on high heat. It gives them the best texture, juicy and tender, without any stringy chewiness.
Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they're considered keto-friendly. That's because tomatoes...
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Losing Belly Fat after 65: What Are My Options? Diet, Nutrition, and Exercise. Diet can be a very effective way for seniors to lose belly fat. ......
Read More »The line between perfectly cooked and messed-up shrimp is really thin, which can make cooking the things feel intimidating. But we're here to tell you that you don't have to be afraid—we’re all about building confidence over here at Basically. Let’s learn how to tell when shrimp are cooked through, how to get them tender and juicy every time. Let’s lift your crustacean confidence to new heights. Shrimp cook really quickly, which is partially why they are so often over or undercooked. There’s less of a margin for error when something is only in the skillet for three or four minutes, which is how long we usually cook shrimp. You can cook shrimp on a lower heat for a longer period of time, but for the best result, we like to sear or sauté shrimp on high heat. It gives them the best texture, juicy and tender, without any stringy chewiness. To start, make sure your shrimp are deveined. You can either do this yourself, or ask the person at your seafood counter or fish market to devein them. We like deveined shrimp because...well, there’s less poop. (That's what that dark line is, people.) But also because the doneness of a shrimp will always be easier to judge when they've been cut along the back, exposing more surface area. Consistency is a big part of tasty shrimp. You want to make sure all of your shrimp are the same size (no mixing jumbo and medium shrimp) and enter the pan at the same time. There shouldn’t be any shrimp lying on top of one another. The only way to cook the shrimp evenly is to spread them out in one layer, across the bottom of the pan, so they’re all exposed to the heated surface of the pan. So we place all of our thawed, deveined shrimp in a single layer on a hot skillet. And we don’t touch them. We let them sear with some butter or olive oil, hard and fast, for about 1-2 minutes. The shrimp will initially stick to the pan, but once the exterior has seared they’ll release from the pan naturally. Once you can move the shrimp around easily, flip them all over onto the opposite side.
This happens mostly in the axillary (armpit) region, although the gland can also be found in the areola, anogenital region, and around the navel....
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While oatmeal with a lot of high calorie add-ons like peanut butter or chocolate chips may promote weight gain, oatmeal made with water, fruit, and...
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In general, fat takes a bit longer for the body to digest. On a high-fat diet like keto, you're all of a sudden eating lots more avocado, nuts,...
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A typical human stomach can actually hold all those eggs, as demonstrated in an episode of the Food Network's "Food Detectives." Of course, 50 eggs...
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More research shows that the keto diet can not only assist in weight loss, but that it can also help prevent Fatty Liver Disease and reverse fatty...
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Look at 90s mom-jean inspo and you'll see mom jeans are high-waisted with less stretch - like classic denim - and are cut to have a baggy fit...
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