Keto Means
Photo: Ksenia Chernaya
Fertilizing container cucumbers – Because cucumbers are heavy feeders, I add a slow release organic fertilizer to the potting mix at planting time. This provides a steady feed throughout the growing season. To supplement this, I also use a diluted liquid kelp fertilizer or compost tea every three to four weeks.
Cleans your kidney Consuming cucumbers regularly can help lower uric acid levels in your body by helping your kidneys flush out the compounds out...
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Exercise may be especially important on a keto diet, as the high fat foods that a person eats contain many calories. Burning calories through...
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oil Jesse Feder, Clinical Dietitian, says, “The highest calorie food by volume is oil. This includes avocado oil, vegetable oil, canola oil, grape...
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That said, most people claim they lose 5–10 pounds (1.4–2.7 kg) in 3–5 days. An egg fast can help you lose weight by restricting calories and...
Read More »There are many benefits to growing cucumbers vertically, even in containers. Plants grown up have better air flow around the leaves, reducing many common disease issues. If grown on a deck or patio, growing them on a support takes up less space and keeps your outdoor living area more tidy. It also makes it easier to harvest the fruits. Plus the cucumbers of long-fruited types, like English or Asian varieties grow straighter. Most types of cucumbers, even bush varieties benefit from support. For shorter growing bush cucumbers, I use tomato cages. For vining varieties that can grow seven feet or more, I use trellises, netting, or strings. Trellises – there are many types of trellises that can be used to grow cucumbers vertically. They are frequently made from wire or wood, and can be purchased or DIY’d. – there are many types of trellises that can be used to grow cucumbers vertically. They are frequently made from wire or wood, and can be purchased or DIY’d. Strings – In my polytunnel I grow cucumbers in fabric planters or plastic pots training them vertically up strings. It’s a very efficient and simple way to grow container cucumbers and results in healthy plants and a large harvest. – In my polytunnel I grow cucumbers in fabric planters or plastic pots training them vertically up strings. It’s a very efficient and simple way to grow container cucumbers and results in healthy plants and a large harvest. Netting – Pea and bean netting is another popular material for supporting vining cucumbers. If growing in planters or containers on a deck, balcony, or patio, the netting can be hung from a railing, wall or other structure. Be sure to choose a netting material with large holes at least four inches square. One inch square mesh netting is also available but not recommended for cucumbers as the fruits can get wedged in the netting as they grow.
If your air fryer basket has large holes, line the basket with foil. Pour the popcorn kernels into the basket and spray with oil. Cook on 400°F for...
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Re-gaining post-Keto weight can be scary once you reintroduce carbs to your diet, but eating healthy fats and lean proteins can continue weight...
Read More »Cucumbers are best harvested when the fruits are slightly immature and at the peak of quality. Once pollination has occurred it takes 5 to 10 days, depending on the variety, for the female flower to become a fruit. Fruit size varies from variety to variety with some ready to pick when just two inches in length and others when they’re a foot long, so read the seed packet for specific harvest information. Don’t allow over-ripe fruits to remain on the plant. This reduces new flower and fruit production. Never pick fruits by tugging or pulling them from the plants. You can damage the plant or the fruit. Instead, use a pair of snips or pruners to clip the fruits from the vine.
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg...
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"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some...
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Foods you should avoid Often processed foods are packed with ingredients that "could cause weight gain, water retention, and inflammation—such as...
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Intermittent fasting triggers multiple changes in your body that slow down aging by keeping cells and DNA healthy.
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