Keto Means
Photo: Karolina Grabowska
Soak fish in milk half an hour before cooking to remove iodine taste and fishy smell. To remove the flavor or taste out of the shrimp or fish you bought, soak it in milk for about a half hour before cooking.
When you don't eat enough fat on keto, you deprive your body and your habituated brain of sugar, but you don't replace those calories with the...
Read More »
(Just remember: Cheese isn't “unlimited” in a keto diet, as it still contains calories and carbs; it's also high in saturated fat, which is a less...
Read More »
Is It Safe for My Dog to Eat Corn? It is perfectly safe for you to feed your dog corn off the cob in small amounts. Just make sure that you do so...
Read More »
There are some medical conditions that can drive weight gain and make it much harder to lose weight. These include hypothyroidism, polycystic...
Read More »The shrimp can marinate up to 2 days in advance in an airtight container in your fridge. But before you cook it, allow the shrimp to rest in the marinade on the counter until it reaches room temperature, at least 1 hour.
Shrimp marinated in a lemon garlic marinade, then broiled in the oven for less than 5 minutes, that is promised to turn out perfect every single time. I have one of my favorite quick recipes to share with you while you’re surely grocery shopping and pie making and turkey defrosting like mad. 4 reasons why you will love this method for cooking shrimp, and may never cook shrimp any other way again: 1. The marinade is only 3 ingredients that flavor and compliment the shrimp perfectly. Hurray for flavorful! 2. It is less than 10 minutes of active prep time, and less than 5 minutes of cook time. Hurray for not being chained to the stove cooking all night! 3. It only requires 1 bowl and 1 baking sheet (lined with parchment paper). Hurray for easy clean up!
Turkey Sandwich Turkey Sandwich comes in at #1 for the most healthy. Turkey contains less fat than most other meats and is rich in protein and...
Read More »
Let's get started! The boiled egg diet is a dietary pattern that includes high amounts of eggs, lean protein, non-starchy vegetables and low-carb...
Read More »
Yep, in some cases intermittent fasting can totally throw your bowel movements out of whack. Constipation isn't the only possible side effect of...
Read More »
Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days Circuit training. If you want to build muscle and burn fat at the same time, you have to...
Read More »