Keto Means
Photo: Polina Tankilevitch
Add egg white and tapioca starch to the shrimp. Use your hand to blend well while lightly massaging the shrimp. Cover the shrimp with plastic wrap and marinate overnight. Cook your shrimp without washing the marinade.
It typically takes 2–4 days to enter ketosis if you eat fewer than 50 grams of carbs per day. However, some people may take longer depending on...
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6 Power-Packed Fruit Combos to Fuel Your Morning Anti-inflammatory plate: Cherry, pineapple, blueberry. ... Immune-boosting plate: Grapefruit,...
Read More »Crunchy Shrimp - This is the technique to treat shrimps and make them crunchy, bouncy and firm, just like the ones in Chinese restaurants.
Give your skin a boost by including the following foods into your diet: Fatty fish. Fatty fish like salmon and mackerel are great sources of...
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Bologna is keto-friendly due to its low carb content (~1-2g net carb per slice). Since we get carbohydrates from plant-based foods, any meat in its...
Read More »Sea water is pH8 and the reason why live/raw shrimps have firm and crunchy flesh. I also learned that baking soda and egg white are both pH8. At that point, everything becomes crystal clear to me. So, here it is, the technique that you’ve been waiting for–a well-protected “trade secret” used by Chinese and Cantonese chefs to treat their shrimp, which I have adapted and modified for home use. I’ve tested it many times in my kitchen and it never fails me. I made my shrimp and chive dumplings with texture exactly like the ones served at dim sum restaurants. I made a stir-fry shrimp dish and the shrimp bounced in my mouth and “crunched” as I bit into the flesh. This technique works like a miracle! If you know another technique that works well, please share with me via comments! Otherwise, try my method below and you will be serving jumpy, bouncy, and crunchy shrimp in no time!
Kidney beans are ideal for chili because of their versatility. You cannot restrict or define kidney beans into one category of cuisine because it...
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Carrots contain a type of carotenoid called beta-carotene that the body can convert into vitamin A. Consuming large amounts of carotenoids from...
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A Mediterranean diet remains one of the gold standards for living longer and more healthfully. This pattern is characterized by a high intake of...
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5 A Day fruit portions A portion is 2 or more small fruit – for example, 2 plums, 2 satsumas, 2 kiwi fruit, 3 apricots, 6 lychees, 7 strawberries...
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