Keto Means
Photo: Flávio Santos
Check if you have bacterial vaginosis Symptoms of bacterial vaginosis include: an unusual vaginal discharge that has a strong fishy smell, particularly after sex. a change to the colour and consistency of your discharge, such as becoming greyish-white and thin and watery.
½ cup (100 grams) of raw, peeled lemon provides 1.1 grams of protein, 9.3 grams of carbs, 2.5 grams of sugar, and 2.8 grams of fiber. This means...
Read More »
Eating too many tomatoes could lead to large amounts of Lycopene building up in your system. Although Lycopene isn't harmful and is generally safe,...
Read More »Bacterial vaginosis (BV) is a common cause of unusual vaginal discharge. BV is not a sexually transmitted infection (STI), but it can increase your risk of getting an STI such as chlamydia. Check if you have bacterial vaginosis Symptoms of bacterial vaginosis include: an unusual vaginal discharge that has a strong fishy smell, particularly after sex a change to the colour and consistency of your discharge, such as becoming greyish-white and thin and watery Half of women with bacterial vaginosis do not have any symptoms. Bacterial vaginosis does not usually cause any soreness or itching. If you're unsure it's BV, check for other causes of unusual vaginal discharge. Non-urgent advice: See a GP or go to a sexual health clinic if: you think you have bacterial vaginosis The condition is not usually serious, but you'll need to be treated with antibiotics if you do have it. It's also important to seek treatment if you're pregnant as there's a small chance it can cause complications with pregnancy. Information: Sexual health clinics can help with bacterial vaginosis Sexual health clinics treat problems with the genitals and urinary system. Many sexual health clinics offer a walk-in service, where you do not need an appointment. They'll often get test results quicker than GP surgeries. Find a sexual health clinic What happens at your appointment If you have symptoms of bacterial vaginosis, a GP or sexual health clinic will want to confirm it is bacterial vaginosis and rule out an STI. You'll be asked about your symptoms, and a doctor or nurse may look at your vagina. A cotton bud may be wiped over the discharge inside your vagina to test for bacterial vaginosis and other infections. Treatment for bacterial vaginosis Bacterial vaginosis is usually treated with antibiotic tablets or gels or creams. These are prescribed by a GP or sexual health clinic. If you have a same-sex partner, they may also need treatment. Recurring bacterial vaginosis It's common for bacterial vaginosis to come back, usually within a few months. If it comes back, you'll usually be given more antibiotics to treat it. If you keep getting it (you get it more than 4 times in a year), you may be given an antibiotic gel that you put in your vagina. You may need to use this for a few months to help stop bacterial vaginosis coming back. A GP or sexual health clinic will recommend how long you need to treat it. They can also help identify if something is triggering your bacterial vaginosis, such as sex or your period. Things you can do yourself There are things you can do to help relieve symptoms and prevent bacterial vaginosis returning. Do use water and plain soap to wash your genital area
The healthiest protein options are plant sources, such as soy, nuts, seeds, beans and lentils; lean meats, such as skinless, white-meat chicken or...
Read More »
Boiled eggs are more nutritious than other types of eggs because they are cooked without oil or butter, which adds additional calories and fat to...
Read More »have showers instead of baths Don’t do not use perfumed soaps, bubble bath, shampoo or shower gel in the bath
Though peanuts are a relatively low-carb food, they do contain more carbs than alternative keto nuts. If your daily carb max is 20 grams, a single...
Read More »
The point is to be at zero calories or as low as you can be during the fasted state. Therefore, you are advised not to have sugar, creamer, or even...
Read More »
Make sure that you include fresh vegetables and fruits in your diet such as carrots, pumpkins, lemons and oranges. The fruits and vegetable rich in...
Read More »
Keto-Friendly Drinks For instance, pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely free of carbs. These...
Read More »