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How do you make your body smell good all day long?

A scented bar of soap, body wash, or shower gel offers up just a hint of fresh fragrance. Unscented body wash and soaps without added fragrance do the trick, too. Lingering in the shower for an extra minute or two after you lather up is all you need for all-day freshness.

healthline.com - 8 Great Ways to Smell Good All Day - Healthline

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Share on Pinterest We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence?

Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. The thing about smelling good is that it really comes down to what you find to be a pleasant scent. One person’s idea of smelling good may be bringing an enchanting canopy of soft French perfume into every room they enter. For someone else, it could mean not having body odor after a long day at a sweat-inducing job. Whether you want to smell like perfume or just your healthy and natural self, we’ll tell you how to do it and make it last all day. Make your perfume or cologne last A little fragrance goes a long away. Applying it properly can help you make the most of the scent. Apply it to pulse points. This will allow the scent to mix naturally with your body chemistry. As your body heats up, the scent will be activated and released. Resist the urge to rub the fragrance into the skin. This will allow the scent to mix naturally with your body chemistry. As your body heats up, the scent will be activated and released. Resist the urge to rub the fragrance into the skin. Use a roll-on version. A rollerball is a great way to get the scent exactly where you want it without overspraying. It’s also more affordable than a bottled version of your favorite perfume or cologne. A rollerball is a great way to get the scent exactly where you want it without overspraying. It’s also more affordable than a bottled version of your favorite perfume or cologne. Spray onto a hairbrush. To add fragrance that lasts throughout the day, spritz your hairbrush with your favorite scent before brushing dry hair. Pulse points to spritz include: the back of your neck

the crooks of your elbows

your wrists

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the small of your back

behind your knees Perfumes and colognes are available in roll-on versions at stores like Sephora or Amazon. You can also add your favorite scent to a rollerball bottle, which you can find online, using a small funnel. Moisturize your skin with scented lotions or creams If the scent of your body lotion, cream, or oil is all the fragrance you want, you can make the scent last by applying it to your skin right out of the shower after patting off excess water. Scented lotion, or any scented product for that matter, will last longer when applied to a moist base. Need a little more scent? Choose lotions and creams made by your favorite perfume or cologne brand. You can layer these products with the coordinating perfume or cologne, shower gel, or shave creams. Shower and reach the right spots Your body’s scent has a lot to do with cleanliness, but genetics and even what you eat can also influence the way your body smells. You can’t do anything about genetics. And might not want to cut out a lot of the foods that can cause an odor, like broccoli, garlic, and fish, because they’re delicious and good for you. You can, however, control cleanliness. How often you should shower depends on your skin type, activity level, and preference. Shower once a day and if you don’t want to, need to, or can’t, then opt for a sponge bath. If you do a quick cleanse, focus on the body parts with the most sweat glands, such as the: armpits

groin

butt

Use a deodorant or antiperspirant Along with keeping clean, you can also: Wear deodorant or antiperspirant, and keep a travel-size version on hand for those stress-sweat kind of days. Carry individually wrapped wipes to stay fresh on the go. You can shop for travel wipes online. online. Apply talc-free powder anywhere that skin rubs, such as under the breasts and between your legs. Avoid wearing polyester, which research has shown to harbor sweat and bacteria, creating an unpleasant odor. How to make your hair smell good all day The instructions on the shampoo bottle telling you to lather, rinse, and repeat aren’t for nothing. Cleaning you hair can leave it smelling delicious every time you turn your head. The American Academy of Dermatology recommends concentrating the shampoo on your scalp and getting it really clean before moving to the rest of your hair. A good wash removes dirt and oil from your scalp, which can otherwise leave your head smelling less than shampoo-fresh. How to make your breath smell good all day Poor oral hygiene is the most common cause of bad breath, but even if you’re on top of your dental care game, the occasional odor can still set in. Here are some tips to help make your breath smell good all day: Keep your teeth healthy by brushing with toothpaste twice a day for two minutes at a time. Floss once a day to remove any food particles stuck between your teeth.

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Brush after eating foods with especially strong odors, like garlic, onions, or tuna. Drink a lot of water to avoid dry mouth, which can cause bad breath.

Chew on fresh mint leaves for a natural bad breath remedy.

Keep sugar-free mints or gum on hand to use as needed.

When you don’t want to use scented products Take a shower and call it a day There’s just something about the clean, subtle scent of a soap or body wash. A scented bar of soap, body wash, or shower gel offers up just a hint of fresh fragrance. Unscented body wash and soaps without added fragrance do the trick, too. Lingering in the shower for an extra minute or two after you lather up is all you need for all-day freshness. Consider giving a good rinse to all the spots that sweat the most, such as the armpits, groin, butt, and even feet. Use unscented products Deodorants and antiperspirants, face washes, lotions, and sunscreens are available without added fragrances. Shop online for unscented and fragrance-free skin and hair products. You can also try products like crystal deodorant or natural and DIY deodorants. Let your laundry do the talking Regardless of how you like to wash your clothes — whether you’re loyal to a particular brand, opt out of spending money on drier sheets, use reusable drier balls, or buy whatever is most affordable when you’re shopping for laundry detergent — clean clothes are a major part of smelling good all day. How to make your clothes smell good all day Washing your clothes regularly is the best way to keep them smelling fresh. There are a number of fragrance boosters available that can be added to the wash to take that fresh-from-the-laundry smell up a notch. You can also do the following: Spray your clothes with a fabric deodorizer, like Febreze, or a linen spray. Use a laundry booster, like a scoop of borax or baking soda dissolved in the wash water.

Hang dried lavender in your closet or make sachets for your drawers.

Put cotton balls or tissue paper sprayed with your favorite scent in your drawers.

healthline.com - 8 Great Ways to Smell Good All Day - Healthline

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