Keto Means
Photo: Artem Saranin
It's possible for BV to go away on its own, but it's usually not worth the wait. If it does go away on its own, it may take around 2 weeks to resolve, and then keep coming back. During that time, you'd be dealing with unpleasant symptoms.
Foods containing high levels of soluble fiber include dried beans, oats, oat bran, rice bran, barley, citrus fruits, apples, strawberries, peas,...
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A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient...
Read More »Share on Pinterest Getty Images/stefanamer A healthy vagina naturally contains both “good” and “bad” bacteria. But if there’s an overgrowth of bad bacteria, an infection called bacterial vaginosis can occur. Bacterial vaginosis is common in people with vaginas. Although it can clear up on its own, getting treatment can lower your risk of certain complications and health risks associated with bacterial vaginosis. Read on to learn about the best treatments for bacterial vaginosis, plus tips for lowering your risk. Causes of bacterial vaginosis Experts don’t know exactly what causes BV. According to the Centers for Disease Control and Prevention (CDC) , though, it’s more common in people who are sexually active. Things that may increase your risk of having BV include: douching
You're eating too many carbs One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To...
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Ways to boost collagen Collagen supplements. People take collagen supplements for their joint and skin health. ... Hyaluronic acid. Hyaluronic acid...
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To reduce inflammation fast, limit your intake of sugar and processed foods. Perhaps, more importantly, though, pursue exercise, stress-reducing...
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Exercise may be especially important on a keto diet, as the high fat foods that a person eats contain many calories. Burning calories through...
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Keto cycling doesn't have a set definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto...
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When a person is in nutritional ketosis, they will have blood ketone levels of 0.5–3 millimoles per liter . Alternatively, people can use a breath...
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Tomatoes are a fruit, though many people use them in savory dishes and sauces. They are also keto-friendly, with about 4.8 g of carbs and 1.5 g of...
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How to make lemon water. To make lemon water, squeeze half a lemon into 8 ounces of warm or cold water. You can infuse more flavor or a health...
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