Keto Means
Keto Means
Photo: Tim Samuel
But if you consume more water on top of cucumber, there is an increased risk of loose motions and diarrhoea due to very smooth bowel movement. So go ahead, load up on the nutrient-dense veggie; just make sure you try to keep a window of 20 minutes in between eating cucumbers and chugging a glass of water.
You're naturally going to gain a few pounds when you reintroduce them back into your diet because they contain water. The key is to pick healthy,...
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There is no particular time to eat oats. You can consume the oats at lunch and dinner too. This cereal, however, is consumed in breakfast mostly....
Read More »Cucumbers and summers go hand in hand. Cooling and crunchy cucumbers are replete with nutrients that make it one of the healthiest additions to your diet. Cucumber is a powerhouse of minerals, vitamins and electrolytes and is best consumed raw. From sandwiches, salads, smoothies to raita, cucumbers are an indispensable part of innumerable summer preparations. In summers, it is very important to eat light and clean. Instances of food poisoning and diarrhoea are more likely to occur in summer as compared to winters; which is why nutritionists often recommend including whole lot of cooling cucumbers in your diet. Drinking a lot of water is also something that you must ensure in this scorching heat, suggest studies. Yet, when it comes to clubbing the two (cucumber + water), experts seem to share differing views. According to a common belief, one is not advised to drink water too close to eating cucumbers. So is there any truth to the common belief, or is it just one of the myths. Let's find out. (Also Read: Cucumber Slices for the Eyes: 5 Ways it Can Help You)
The cooking of tomatoes appears to increase the availability of key nutrients, such as the carotenoids lycopene, lutein, and zeaxanthin. Stewed...
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When bloating and discomfort happens because of eating vegetables, legumes, grains, cereals, nuts, and seeds – which contain complex carbohydrates...
Read More »Thus, most of the times, the combination of cucumber and tomato is advised to be avoided. Another reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "
Who doesn’t love a scrumptious bowl of salad paired with a delectable drink. Undeniably, a hearty salad meal can be the best way to unwind on a perfect summer day. It is impossible to imagine a delicious summer salad without juicy and fresh cucumbers and tomatoes. Nothing adds a burst of flavours to a bland boring salad better than cucumber and tomatoes, but did you know this delicious combination may have some scary implications on your digestive health. From the culinary point of view, it may be one of the most sumptuous amalgamation, but going by the health perspective experts believe that this combination may also turn fatal, if there are underlying health issues.
You've probably heard that drinking cranberry juice reduces your chances of developing urinary tract infections, but it also wards off vaginal...
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Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...
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The first place men typically lose weight is the belly, while women tend to lose weight all over, but hold onto weight in their thighs and hips,...
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A slice of cheese, a few olives, some fatty cold cuts, or a few slices of bacon make excellent keto snacks. Or choose a small portion of nuts that...
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