Keto Means
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When stored properly, cucumbers can last up to one week in the refrigerator. This timeframe is applicable to both whole cucumbers and sliced cucumbers. If you're looking for a long-term storage solution, you could try freezing cucumbers.
Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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Going to bed hungry can be safe as long as you're eating a well-balanced diet throughout the day. Avoiding late-night snacks or meals can actually...
Read More »The cool crunch of cucumber in our salads is the song of summer. Yet, despite the many salads we eat, we sometimes can't seem to use up as many of our garden cukes as we'd like. That leaves us with another conundrum: how to store cucumbers so they stay fresh. The cucumber is a tricky vegetable to store, but we'll tell you the best way to do it so your cukes keep their crunch.
Diet too low in fat What? Lack of fat can cause constipation. Yes, fat/oil act as a stimulating agent to promote contraction in the bowel. Some fad...
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Choose Whole-Grain Pasta “Whole-grain pasta can be a great option because it offers more fiber, which can help blunt blood sugar spikes,” Smithson...
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List of Foods You Can't Eat on the Keto Diet: Grains. Starchy vegetables and high-sugar fruits. Sweetened yogurt. Juices. Honey, syrup or sugar in...
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Healthline's picks of the best keto candies SmartSweets Gummy Bears. ChocZero White Chocolate Peanut Butter Cups. Lily's Dark Chocolate Covered...
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During a keto diet, the body goes into a state of ketosis in which it uses fat instead of carbohydrates for energy. Research has shown that a keto...
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Here are 10 reasons to add more cucumber to your diet every day. They're hydrating. ... They fill you up. ... They are anti-inflammatory. ... They...
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