Keto Means
Photo: Jonathan Borba
When a girl reaches puberty, she has between 300,000-400,000 eggs, yet the monthly loss of oocytes slows down to 1,000. As a woman ages, fertility can drop due to the decreasing number and quality of the remaining eggs – to learn more about female fertility, read on how to increase fertility in women here.
1. Stomach troubles. Excessive almonds can cause digestive issues such as nausea, stomach discomfort, dysentery, and bowel problems if you consume...
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Sweating in the groin area can attract fungus and bacteria that can lead to a bad smell. Showering after exercise or athletic activity can help...
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Bulge your tummy muscles forward as you take a deep breath in. 'Brace' your tummy to prevent it from bulging further forwards. Do not tighten your...
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Tomatoes and Heart Health Tomatoes have two key nutrients that have a big impact on heart health: lycopene and potassium. Lycopene is a chemical...
Read More »There are ways to measure the egg count: an antral follicle count or an AMH test. The antral follicle count is a test that measures your ovarian reserve, performed in the early phase of your menstrual cycle, in which a doctor uses ultrasound to count the visible follicles in your ovaries. AMH stands for Anti-Mullerian Hormone. It’s a laboratory test that fertility doctors use to assess a woman’s ovarian reserve or egg count. AMH is a hormone produced by cells from the small follicles in a woman’s ovaries and is used as a marker of oocyte quantity. Read more about what is AMH here.
Interestingly, researchers have discovered that if you freeze white bread before eating it (after you defrost it, of course) the glycaemic index...
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Putting paper towels in an air fryer is not recommended as it can potentially cause a fire hazard. Additionally, the paper towel may not allow...
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You're Building Muscle Faster Than You're Burning Body Fat It's unfair but true: It takes longer to burn fat than it takes to build muscle. Until...
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Air Fryer Instructions Add the frozen onion rings to the air fryer basket, without overcrowding. Air fry for 12 minutes at 350 degrees Fahrenheit,...
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