Keto Means
Photo: Eva Bronzini
Cucumbers perform best with regular, deep watering once a week or so and with more frequency if the weather is very hot for a period of days. Inadequate or inconsistent moisture can cause oddly shaped or poor-tasting fruit.
The top 10 healthy fish to include in your diet: Salmon. Salmon is versatile and one of the best sources of omega-3 fatty acid, which is essential...
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Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...
Read More »Spots on cucumber vines indicate a fungus is present — but it probably can be controlled. (Chicago Botanic Garden)
Groats Groats are the purest form of oatmeal. They are made from hulled grains, which are then toasted to make them more edible. Groats are...
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Counting calories does have some benefits. It may be useful on keto for people who are still not getting results. These individuals may be...
Read More »This fungus, like many other diseases, overwinters in plant debris, so it is important to remove these plants from the garden at the end of the season. Most home compost piles do not get hot enough to kill disease organisms, so it is best to dispose of these plants off-site. You should also rotate locations for your cucumbers, so that two to three years go by before planting any more cucumbers or other members of the squash family in that same location. Tim Johnson is director of horticulture for the Chicago Botanic Garden in Glencoe. If you have plant or gardening questions, contact the Chicago Botanic Garden's Plant Information Service at 847-835-0972.
Combining high-intensity interval training (HIIT) with walking can speed up weight loss. Making diet changes such as reducing carb and sugar intake...
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Though other chicken options at KFC may not be keto-friendly, the grilled chicken is. KFC Fried Chicken is not a healthy choice at all as it...
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Turns out, there's no single explanation for your picky eating habits, but rather, experts suggest a combo of genetics and environment are to...
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Advertisement Eat heart-healthy foods. A few changes in your diet can reduce cholesterol and improve your heart health: ... Exercise on most days...
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