Keto Means
Photo: Tima Miroshnichenko
Cucumbers perform best with regular, deep watering once a week or so and with more frequency if the weather is very hot for a period of days. Inadequate or inconsistent moisture can cause oddly shaped or poor-tasting fruit.
MCT oil is your friend.. because of the fast-digesting fats MCT oil contains, as discussed previously, ketones will be readily available and...
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Texas chili is unique from other chilis in that it does not contain beans or tomato sauce, or any tomato product. It is made primarily of meat and...
Read More »Spots on cucumber vines indicate a fungus is present — but it probably can be controlled. (Chicago Botanic Garden)
No, you don't have to soak sweet potatoes in water before air frying. Sweet potatoes don't contain as much starch as regular white potatoes so you...
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A popular breakfast favorite, oat flakes can be enjoyed cooked or raw. This means that you can either boil them, as when preparing oatmeal or...
Read More »This fungus, like many other diseases, overwinters in plant debris, so it is important to remove these plants from the garden at the end of the season. Most home compost piles do not get hot enough to kill disease organisms, so it is best to dispose of these plants off-site. You should also rotate locations for your cucumbers, so that two to three years go by before planting any more cucumbers or other members of the squash family in that same location. Tim Johnson is director of horticulture for the Chicago Botanic Garden in Glencoe. If you have plant or gardening questions, contact the Chicago Botanic Garden's Plant Information Service at 847-835-0972.
A small study in 38 healthy adults found that as many as 3 eggs per day improved LDL and HDL levels and the LDL-to-HDL ratio. Yet, experts might...
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The worst foods for weight loss are highly processed junk foods. These foods are typically loaded with added sugar, refined wheat and/or added...
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Stevia, monk fruit, certain sugar alcohols, and allulose are much lower in calories than table sugar and do not significantly affect blood sugar...
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But many people have also noticed that keto sweat smells like ammonia. The keto diet is rich in proteins. In your body, protein breaks down into...
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