Keto Means
Photo: Joshua Roberts
Plus-size clothing is generally considered a women's size 18 and beyond. “Missy” or “straight” sizes range from 00–16/18, XXS–XXL whereas plus sizes range from 12W–28W, 0X–4X and greater. You might think plus sizes are just extended straight sizes, but guess again.
It's common for people to pair the keto diet with intermittent fasting, usually 16:8, which means someone only eats during an 8-hour window each...
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The bottom line. Coca-Cola Zero Sugar, or Coke Zero, recreates the Classic Coke flavor without any of the sugar or carbs. It does so by...
Read More »Picture this—you’re strolling through a museum and a striking Renaissance painting of a plus-size woman catches your eye. Masters of such works had everyone crushing on the beauty of the curvy female form. In the 21st century, we’re experiencing another rebirth—embracing individual beauty of all shapes—and we couldn’t be more thrilled. Stitch Fix answered the call by launching plus-size clothing with a mix of exclusive styles and established brands. Our goal? To reach more clients in service of helping them find looks they love. What exactly is “plus-size,” you ask? We have you covered in that department. Settle in as we break down the basics of plus-size apparel. Stitch Fix finds your best fit and style by taking on the plus world in a new way.
Rich in healthy carbs and fibre, oats make a perfect breakfast for weight watchers. Whether you eat them raw or cooked, oats make for an ideal...
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Cucumbers are low in carbs and very refreshing. One cup (104 g) of chopped cucumber contains 4 g of carbs, less than 1 g of which is fiber ( 44 )....
Read More »Let’s get technical! Stitch Fix is all about quality and comfort. Did you know that we have a specialty team dedicated to this work? Our technical design team leverages their plus-fit expertise to innovate creative solutions for our clients. With the right shaping, we found the science behind perfecting fit while complementing your silhouette. At Stitch Fix, we use plus dress forms, as well as live models. Our plus-size clothing is designed and tailored around movement. Stitch Fix uses real people to test fit across sizes and client feedback influences the way we grade our plus-size clothing. Using live models helps us fine-tune the design aesthetic and ensures the garment has movement and ease for all-day comfort. We develop our garments by focusing on where the body shifts and expands as it moves without distortion. Simply grading up from straight sizes warps garments and doesn’t allow for a true plus-size fit. Armholes become misshapen, shoulders can be too wide, the bust can feel too tight and sleeves can be too long. Starting with a new plus-standard pattern creates a better fit. At Stitch Fix, we are shaping a body versus looking at it as a mathematical equation.
Eggs can be a healthful source of protein, but they should not be the only food a person eats. The egg diet may lead to weight loss initially, but...
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It's important to note that even though this diet is called an “egg diet”, you can also consume other foods. This includes: Lean proteins (fish,...
Read More »Summertime calls for swapping your denim for seasonal capris or cuffed shorts. Experiment with color and shorter inseams for a step outside your comfort zone. White pants (yes, even after Labor Day) pair easily with tops of all colors and prints. Casual weekends beg for dresses and jumpsuits that are instant outfits. Rocking a maxi dress in a wrap or belted style creates a defined waist that is sure to fit and flatter. Don’t let this plus-size clothing trend pass you by, especially if it will take the stress out of getting dressed.
Transitioning off the keto diet should take a few weeks. About 14 days is pretty reasonable for your body to adjust to the change. Some people find...
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Drink milk after exercise to strengthen muscles. Because milk is rich in protein, it can help with weight loss and muscle building. Protein-rich...
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When you lose or gain weight, you effectively stretch or shrink your skin. By reducing the fat that keeps skin stretched out, you will also weaken...
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Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef. These type of deli meat have the highest...
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