Keto Means
Photo: Ольга Солодилова
Black, Tarry Stools “This type of bowel movement almost always requires emergency attention,” says DeBenedet. “Black, tarry stools can signal bleeding higher up in the gastrointestinal tract, which can be very serious.” For example, it could be from a bleeding ulcer in your stomach or inflammation in your esophagus.
You can also treat B-12 deficiencies by taking a B-12 supplement. Be sure to talk to your doctor first. Sometimes B vitamins can interact with...
Read More »
“Healthy stool is usually considered a soft, formed bowel movement that is typically brownish in color,” says Dr. Cheng. “Stool may be indicative...
Read More »
Any type of physical activity has the potential to make your insulin work better, and combining aerobic activities — such as brisk walking,...
Read More »
Lack of vitamin B12 in your diet: People who don't eat enough foods that naturally have vitamin B12 or don't eat foods fortified with vitamin B12...
Read More »“Take note of your bowel habits over the span of about two to three weeks,” he says. DeBenedet recommends that if this type of bowel movement is a change for you and the thin stools seem to be continuing, then you should call your doctor to discuss it further.
Baking Soda. Baking soda helps in neutralising underarm odor by absorbing sweat, balancing the pH levels and suppressing bacterial growth. You can...
Read More »
Studies have shown that high lycopene intake is associated with decreased risk of heart disease and cancer, especially prostate cancer. But it's...
Read More »
Meats such as beef, poultry, fish, and seafood—cured meats such as sausage, ham, and hot dogs that are rich in fats and without artificial...
Read More »
Most grain dishes — including rice, wheat, and oats — are also high in carbs and need to be limited or avoided on a low carb diet.
Read More »