Keto Means
Keto Means
Photo: Frans van Heerden
Let us say this: Unless you're absolutely sure that the “fresh” shrimp at the store are actually fresh-off-the-boat, frozen shrimp are a way better bet. Avoid shrimp that smell like ammonia (an easy way to tell that they're bad) or have shells that feel soft or slimy (again, not a good sign).
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Read More »A lot of people are eating bad shrimp right now, at this very moment. Not because they're bad cooks, or eating at bad restaurants, but because they don't know how to buy shrimp that is as fresh and delicious as possible. When we say bad, we’re talking about low-quality shrimp. The mushy-textured stuff that tastes fishy and smells even fishier. The easiest away to avoid these bogies? Learn what to look for when you’re at the supermarket. Let’s talk about what “frozen” and “fresh” actually mean in the wide world of shrimp. Frozen shrimp are currently frozen. Duh. They’re in a bag, located inside the frozen food section of your grocery store. Of course they’re frozen. And they’ve most likely been that way since they were caught or harvested. When fisherman bring shrimp onto their boats, they throw them into ice immediately, freezing them within a very short time of being out of the water. This preserves the fresh, shrimp-y flavor of the shrimp, freezing them in time so that they're same-day fresh until they get thawed out again. “Fresh” shrimp are a bit harder to put our faith in, because they've most likely undergone this instant freezing process too, but have been thawed by the fine folks at the fish counter. The “fresh” shrimp you see stacked on mountains of ice at your supermarket have most likely been frozen, and are now thawed, which means they're actually getting less fresh with every passing hour. So. Let us say this: Unless you’re absolutely sure that the “fresh” shrimp at the store are actually fresh-off-the-boat, frozen shrimp are a way better bet. Avoid shrimp that smell like ammonia (an easy way to tell that they’re bad) or have shells that feel soft or slimy (again, not a good sign). If you can’t be sure, or know they’ve been thawed, head to the freezer. The frozen shrimp will taste better, cook better, and feel better. Well, just as long as they’ve been raised responsibly.
What drinks will not break your fast? Purified Water. Purified water is produced by processing tap or groundwater. ... Spring/Mineral Water....
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Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...
Read More »And lastly, on the topic of appearance: shells. Generally, we like the shells on there if we can get them. Same goes for the heads. Is it a step outside your comfort zone? Maybe. Is it more work to peel them once they’re cooked? Sure. But those shells and heads hold so much flavor, we can’t really live without them. Cooking shell-on shrimp in a pasta sauce turns it almost into seafood stock. And they look rad too! Wins for the whole team! That said, we've been known to buy shrimp without shells from time to time—you're not peeling shrimp on a Tuesday night, and neither are we. Your next grocery store stop in the seafood section is going to be calculated. You’re a major player in the shrimp game now. Shrimp skewers. Shrimp fried rice. Sautéed shrimp. Shrimp alfredo. No big deal. This is your kingdom. You were born to rule. And to eat delicious, responsibly-purchased, fresh-as-can-be shrimp.
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11 Ways to Stop Cravings for Unhealthy Foods and Sugar Drink Water. Thirst is often confused with hunger or food cravings. ... Eat More Protein....
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Almond milk is a rich source of Vitamin E, Manganese, Magnesium, monosaturated fats, protein and fibre. Moreover, they contain no cholesterol....
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Prevention: One very obvious prevention is to not eat fruits and vegetables that have grown in the jungles or in the wild. It may seem more natural...
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