Keto Means
Photo: Karolina Grabowska
Boil, Season, and Deep Fry There are times when pork needs to be boiled before frying. Boiling makes it tender and gives is a more crisp texture when fried later on.
14 Healthy Breakfast Foods That Help You Lose Weight Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and...
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When your body uses fat for fuel, the byproducts of fat metabolism are often excreted through urine. While peeing more frequently is unlikely to...
Read More »There are more than 20 different ways to fry pork. It all depends on the cut of meat that we have available and our preference on a given time. For example, pork chops can be breaded and then deep fried, while pork belly is best done crispy. This means that it has to be boiled, seasoned, and deep fried until a crispy and crunchy texture is achieved. There are also times when it all depends on our mood or whether we have enough time to do the activity. On a lazy day, I just rub salt all over it and fry the pork directly in hot oil. Although I really love to cook and might have tried some ways of frying pork (whether it is the simple way or otherwise), I know that there are still some pork frying methods that I have not tried or that are new to me. You might know better.
Turkey Sandwich Turkey Sandwich comes in at #1 for the most healthy. Turkey contains less fat than most other meats and is rich in protein and...
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Can You Have a Cheat Day on Keto? Having a cheat day while you're on the keto diet will take you out of the state of ketosis, Fears says. “It can...
Read More »There are times when pork needs to be boiled before frying. Boiling makes it tender and gives is a more crisp texture when fried later on. This is true to dishes such as lechon kawali and crispy pata. Both these crispy pork dishes needed to be boiled first and then deep fried to attain that nice texture. Seasonings such as salt and pepper are rubbed before deep frying the pork.
Not Paying Attention to Your Veggie Intake Vegetables have carbohydrates. And that means that you have to watch how much you eat — even lettuce. If...
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As per a study, almost 90 percent of body fat in most people is soft and the remaining 10 percent if hard fat. This type of fat is located just...
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If followed properly, the oatmeal diet can help you in your overall weight loss plan. The meal plans are low-calorie and low-fat and include...
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In the long term, the keto diet may increase the risk of a person developing vitamin or mineral deficiencies if they do not get enough nutrients....
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