Keto Means
Photo: Heber Vazquez
Chicharron. These pork rinds are very popular as snacks in Mexico. They can be bought by themselves, usually in a bag. Also, they are sometimes served with sauce.
A slice of cheese, a few olives, some fatty cold cuts, or a few slices of bacon make excellent keto snacks. Or choose a small portion of nuts that...
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Your doctor may prescribe a low-fiber diet if: You have narrowing of the bowel due to a tumor or an inflammatory disease. You have had bowel...
Read More »Some posts on this site contain affiliate links, meaning if you book or buy something through one of these links, I may earn a small commission (at no extra cost to you!). Read the full disclosure policy here. The most difficult question I’m asked is my favourite cuisine, it’s like asking a mother to choose her favourite child. But if I had to choose to eat only from one country for the rest of my life I would choose food in Mexico. And that’s because Mexico is so diverse. You could spend your entire life just eating and only taste a fraction of Mexican food. Mexico is a gigantic country with food that varies drastically from East to West and North to South. But one thing is for certain, authentic Mexican food doesn’t taste like anything from Taco Bell in the United States. And I recommend people visiting Mexico, if only for the food!
They discovered that poop weighs between 2.5oz and 1lb, on average. Dec 6, 2016
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The Boiled egg diet for weight loss is easy to follow, but you need to use it only for two weeks. During the diet is recommended to drink plenty of...
Read More »It’s put on a taco and unless you have an allergy, you should say yes to it also being topped with fresh cilantro and onion!
Pears also contain sorbitol, which can cause significant bloating for some people. Cooked apples and pears can be easier to digest than fresh ones....
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Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed...
Read More »Often described to visitors to Mexico as one of the iconic foods, escamoles are not for the squeamish. They are the edible larvae and pupae of a large species of giant black ant that is found around the Mexico City area.
Black or plain coffee is great for those on the Keto diet. This is because you get all the benefits of coffee, as described above, without any...
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It's common for people to pair the keto diet with intermittent fasting, usually 16:8, which means someone only eats during an 8-hour window each...
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Dark chocolate Dark chocolate is best for you because it's the least processed chocolate, which means it contains the highest percentage of...
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Substitutes for butter as a spread Olive oil. Combine some olive oil with basil and pepper for a zesty spread. Nut butter. Peanut and almond butter...
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