Keto Means
Photo: Alesia Kozik
Diabetes: Strong sweet-smelling urine is a sign of advanced diabetes, which can be diagnosed with urinalysis. With advanced diabetes, sugar and ketones, which are normally absent, can accumulate in the urine and create a strong odor.
When the body's consumption of carbohydrates decreases, it begins to burn energy stored in the form of “glycogen”, which is the image in which it...
Read More »
Common stress-related gut symptoms and conditions include: indigestion. stomach cramps. diarrhea. constipation. loss of appetite. unnatural hunger....
Read More »
They're also one of the best foods for shrinking belly fat. In addition to being chock-full of weight loss-promoting vitamins and minerals, eggs...
Read More »
Skipping breakfast and other meals is one behavior studied as a factor influencing weight outcomes and dietary quality. Based on evidence that...
Read More »
That's because this diet relies on your body staying in ketosis. To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than...
Read More »
Rice is a staple in Asian cuisines, but it's definitely off-limits on a keto diet. A fantastic substitute for fried or steamed rice is cauliflower...
Read More »
That's because this diet relies on your body staying in ketosis. To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than...
Read More »
Alrutz shares these five tips to boost your metabolism: Exercise more. Add interval training to your cardio routine and burn more calories in less...
Read More »