Keto Means
Photo: Alex Green
See a GP if: you have smelly pee and: you need to pee suddenly, more often than usual, or during the night. you have pain or a burning sensation when peeing.
What to put on your salad instead of dressing The first step in avoiding slathering your otherwise healthy salad with calories is to reconsider...
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But the health event we know as drowning only takes a couple of seconds to occur. If a person is submerged after breathing in water for 4 to 6...
Read More »Smelly pee on its own is not usually a cause for concern. There are often things you can do to help your pee return to normal. Common causes of smelly pee Pee is usually clear or pale yellow, with a mild smell. Things that can often make your pee smell stronger include: certain types of food and drink, like asparagus or coffee
A ketogenic diet should consist of about 60–80% fat, 10–30% protein, and no more than 5–10% — or 20–50 grams — of carbs per day. Focus on high fat,...
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Weight gain. Bloating and other bathroom issues. Blood sugar spikes, which could cause fatigue and irritability. Increased hunger and sugar...
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The book lists the top 20 sirtfoods as: arugula, buckwheat, capers, celery, chilies, cocoa, coffee, extra virgin olive oil, garlic, green tea,...
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The keto diet can suppress appetite and make fat loss easier to achieve. However, this isn't always the case. Some people end up not losing weight...
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The most common reason for not getting into ketosis is not cutting back enough on carbs. According to a 2019 article on the ketogenic diet,...
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And according to the National Library of Medicine, eating oats for 4-8 weeks can possibly improve fasting blood sugars and insulin levels in people...
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