Keto Means
Keto Means
Photo: Anna Shvets
Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite. It can help weight loss by making you less hungry. Or it can help you feel full longer. Phentermine also is offered combined with topiramate for weight loss (Qsymia).
What is “FUPA” ? FUPA ias an acronym for “Fatty Upper Pubic Area”. While it can be frustrating to develop unwanted fat anywhere on the body,...
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Final thoughts on keto and weight loss Generally, you'll need to adhere to a caloric deficit of around 500 calories per day. At this rate, you...
Read More »Is phentermine a good choice for weight loss? Answer From Meera Shah, M.D. Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite. It can help weight loss by making you less hungry. Or it can help you feel full longer. Phentermine also is offered combined with topiramate for weight loss (Qsymia). The combined drug is approved for long-term use. Phentermine is approved for use for up to 12 weeks. But weight management can take time. So some health care providers might order it for longer use. Like other weight-loss medicines ordered by providers, phentermine is meant to be only part of a weight-loss plan. For example, it can be be used with healthy eating, physical activity and behavior change. Phentermine is for people with obesity or overweight who haven't been able to lose enough weight with diet and exercise alone to improve their health. Phentermine is a Schedule 4 drug. This is a label given to drugs that can be misused. But the rate of misuse seems to be low.
It typically takes 2–4 days to enter ketosis if you eat fewer than 50 grams of carbs per day. However, some people may take longer depending on...
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Will Losing 50 Pounds Cause Loose Skin? If you drop large amounts of weight, especially from quick reductions in belly fat, it is possible you will...
Read More »A new study accepted for publication in the Journal of Clinical Endocrinology & Metabolism claims that people with higher metabolic rates age faster and die younger than people without them, Science Daily reports.
A new study accepted for publication in the Journal of Clinical Endocrinology & Metabolism claims that people with higher metabolic rates age faster and die younger than people without them, Science Daily reports. “We found that higher endogenous metabolic rate, that is how much energy the body uses for normal body functions, is a risk factor for earlier mortality,” said the study’s lead author, Reiner Jumphertz, according to Science Daily. This conclusion only applies to resting metabolic rate, not to energy expended during exercise. Researchers evaluated 652 healthy Pima Indian volunteers. They tested 24-hour energy expenditure (energy expended at rest, as determined in a respiratory chamber) in 508 volunteers and resting metabolic rate in 384 of the volunteers over a period of 11 to 15 years. During the study period, 27 participants died of natural causes. Researchers linked higher energy expenditure with an increase in risk for natural morality. The findings may explain, Jumphertz said, why “reductions in metabolic rate, for instance via low calorie diets” may benefit human health. Before you start jumping around thrilled that you will live longer than your naturally skinny friends who can eat anything because they have high metabolisms, consider this: a study highlighted in Science Daily in 2009 found exactly the opposite, although the test subjects were mice. The study, published in 2009 in the journal Physiological and Biochemical Zoology, found that mice with high metabolisms live just as long as those with slower metabolisms. I seems to me like the study with Pima Indian volunteers was of such small scope–both numerically and ethnically–that it hardly can be deemed conclusive. So party on, those of you who feel lucky to have high metabolisms. It might be a while before scientists decide your metabolism is or isn’t a blessing.
The gases from putrefaction may not cause a corpse to explode during cremation, but an unexpected pacemaker could. Dec 3, 2021
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Yes! Oatmeal and peanut butter make a delicious and healthy combo that tastes delicious together. This combination also makes a well-balanced meal...
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Rolled Oats Rolled Oats or Oat Flour Like regular flour, oats can be used as a binder in meat-based recipes. If a recipe for meatloaf or meatballs...
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How long to boil an egg: 3 minutes for really soft boiled yolk and set white. 4 minutes for slightly set yolk and set white. 5 minutes for a medium...
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