Keto Means
Photo: Tim Douglas
Though it may be an unusual choice, coffee adds an earthy richness to the existing flavors and plays well with spices like cumin and cayenne pepper. Plus, it's a flexible ingredient – while we typically reach for instant espresso powder, you can also add in brewed coffee, making this dish the perfect use for leftovers.
Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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Pear juice or puree is traditionally used in Korean meat marinades—the juice not only adds sweetness but also works to tenderize the meat. I've...
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A common side effect is keto diet diarrhea, part of the famous keto “whoosh” effect. Dec 31, 2021
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Don't offer an alternative snack or meal. Just offer regular drinks of water until the next snack or mealtime. Avoid bribing your toddler with...
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Some research has shown that those who stick closely to a ketogenic diet to the extent that their bodies enter a state of ketosis, which is when...
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14 Easy Ways to Increase Your Protein Intake Eat your protein first. ... Snack on cheese. ... Replace cereal with eggs. ... Top your food with...
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Green stool So if you're currently on a detox, your poop could be looking more green. The green plant pigment chlorophyll is cleansing and...
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Pickles can be keto-friendly as long as they don't contain added sugar. In general, you should select dill or sour pickles but avoid sweet,...
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