Keto Means
Photo by Pixabay Pexels Logo Photo: Pixabay

Should oats be soaked before cooking?

Soaking not only softens the oats, but it also makes them more tender, quicker to cook, and easier to digest. In a side-by-side comparison, we found that unsoaked oats lacked that fluffy, creamy texture soaked oats provide. So, from here on out, we'll be soaking. Once they're soaked, it's time to cook.

Who should not eat cottage cheese?
Who should not eat cottage cheese?

Dairy allergy In addition to lactose, cottage cheese contains casein and whey, two types of protein in cow's milk to which some people are...

Read More »
Is milk OK to drink on keto diet?
Is milk OK to drink on keto diet?

Drinks You Should Try to Avoid on the Keto Diet Dairy milk is also high in carbs, so it's not keto-friendly. Oct 25, 2022

Read More »

Ah, the perfect bowl of oatmeal – a thing to behold.

When we’re sick, craving comfort food, or just want something extra hearty for breakfast, this is our go-to meal.

In the hundreds of times we’ve made oats, we’ve found some tricks that elevate the texture, flavor, and tenderness, and we’re stoked to share those with you today. Shall we?

This recipe requires 4 ingredients, 1 pot, and simple methods to prepare.

Our top tip is to SOAK. Now, if you can’t find the time to soak your oats ahead of time, that’s fine. We’ve got shortcuts for you in the notes. But if you know you’re having oats the next day, the best way to get dreamy oats is by soaking them overnight in cool water. Soaking not only softens the oats, but it also makes them more tender, quicker to cook, and easier to digest. In a side-by-side comparison, we found that unsoaked oats lacked that fluffy, creamy texture soaked oats provide. So, from here on out, we’ll be soaking. Once they’re soaked, it’s time to cook. Simply bring oats to a low boil. Then reduce heat, cover, and simmer until tender.

Lastly, add in your sweetener of choice, along with cinnamon and flaxseed.

For toppings, we can’t resist our go-to Berry Compote (we add chia seeds at the end for thickening + healthy fats!), hemp seeds, nut butter, and banana. Seriously dreamy.

We hope you LOVE these oats! They’re:

Easy to make

Fluffy

Tender

Creamy

Naturally sweetened

Nutritious

& SO delicious

These oats make the perfect weekday or lazy weekend breakfast. They’re super versatile as well! In the fall, top with roasted apples. In the summer, go with fresh berries or compote. In the spring, go with oranges! The options are endless. For more oats recipes, check out our Brown Sugar Pear Steel Cut Oats, 5-Ingredient Vegan Gluten-Free Cookies, Everything Breakfast Cookies, Pumpkin Pie Oats, and Peanut Butter Overnight Oats. If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!

Can I lay down after drinking apple cider vinegar?
Can I lay down after drinking apple cider vinegar?

Bedtime isn't an ideal time to take apple cider vinegar People who are prone to heartburn, acid reflux or gastroesophageal reflux disease (GERD)...

Read More »
Is heavy whipping cream keto?
Is heavy whipping cream keto?

With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many...

Read More »

Can you take a week off from keto?
Can you take a week off from keto?

Keto cycling doesn't have a set definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto...

Read More »
Which eggs have less cholesterol?
Which eggs have less cholesterol?

The amount of cholesterol in eggs of the same size is very similar, no matter what the hen eats or how she is housed. There really is no such thing...

Read More »
What is the number 1 inflammatory food?
What is the number 1 inflammatory food?

Red meat and processed meats, including bacon, hot dogs, lunch meats and cured meats. Refined grains, including white bread, white rice, pasta and...

Read More »
Why eggs should not be eaten on a daily basis?
Why eggs should not be eaten on a daily basis?

Side effects of eating eggs every day As per the studies cited above, eating eggs every day may place you at risk of elevated cholesterol and life-...

Read More »