Keto Means
Photo: Ella Olsson
Even though cucumbers are prone to chilling injury, the fridge is still the best place to store them. At room temperature, cucumbers will only last for about two days. So, what's the solution? Store cucumbers in the warmest part of the fridge — towards the front, furthest from the cooling elements.
These are usually minor and short term, lasting between a few days and weeks. Symptoms of the keto flu include nausea, vomiting, headaches, and...
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High Leptin High levels of the hormone leptin are also associated with increased weight gain in the lower belly. Fat cells release leptin, which...
Read More »Crisp, refreshing cucumber is a mainstay in recipes for salads, cocktails, and pasta. It also makes an excellent addition to a crudité plate or the perfect vessel for scooping up mouthfuls of homemade hummus. But there's more to this humble piece of produce than meets the eye: It turns out, cucumbers are quite the sensitive little veggie (it's technically a fruit, classified as such for its hard outer rind and no internal divisions). Read on to find out whether cucumbers need to be refrigerated or not and if freezing is a viable option.
Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the...
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The only way you can physically and permanently reduce your stomach's size is to have surgery. You can lose overall body fat over time by eating...
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Foods that will knock you out of ketosis pretty quickly are: Grains. Sugar/sugar-sweetened beverages. Too much fruit. Processed meats (they often...
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Cooking low and slow gives you good conversion while preventing fat, minerals and other gunk from emulsifying into your stock. Boiled stock will be...
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While it's hard to pinpoint the exact signs of a fast metabolism, there are possible indicators that may suggest your metabolism works at a faster...
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Honey contains mostly sugar, as well as a mix of amino acids, vitamins, minerals, iron, zinc and antioxidants. In addition to its use as a natural...
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