Keto Means
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What 2 foods should not be eaten together?

5 harmful food combinations you must avoid Two high protein foods. Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. ... Citrus fruit and milk. Orange juice and milk. ... Milk and banana. ... Fruit with your meal. ... Cheesy food with cold drink.

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5 harmful food combinations you must avoid

It is a common practice to mix food. You eat fruits with yogurt or cheese with vegetables and meat. These combinations are popular but there are certain food combinations you must avoid. Here is a list of food combinations that are harmful for your health and you must avoid. You usually combine two or more food items to get nutrition and make your dish tasty. However, there are some food items that must be eaten separately as the time required for their digestion and the condition required for their digestions are different. Bad food combinations can lead to stomach ache, bloating, fatigue, gas and discomfort. If you continue consuming the wrong food combinations for a long period, it can result in rashes, chronic digestion problems and bad breath. Only with the right food combination, you will be able to lose weight and stay energetic through the day. Here is a list of food combinations that are harmful to your health and you must avoid.

1. Two high protein foods

Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. These two foods are high in protein and sit heavy in your tummy. It will take a longer time to digest both. You should eat light protein first and then your meat.

2. Citrus fruit and milk

Milk takes longer to digest and when you have milk and lemon or any citrus fruit together, the milk coagulates. This can lead to gas and heat burn. Some people are also lactose intolerant, which means they are unable to digest lactose present in the milk.

3. Milk and banana

The combination of milk and banana is heavy and it takes a long time to digest. While the food is digesting, you will experience fatigue. If you like drinking banana milk shakes, add a pinch of cinnamon or nutmeg powder to promote digestion.

4. Fruit with your meal

Fruits are easily digested by your tummy but your meal may require more time. So, till the food is digested, fruit is also detained and it starts fermenting. Try to avoid eating fruits with your meal or immediately after your meal.

5. Cheesy food with cold drink

Who doesn’t love pizza with a coke? As much as it sounds tempting, this combination is not good for your health. You should avoid drinking a cold drink with a cheesy food as the combination can lead to difficulty in absorption. It can cause discomfort and stomach ache. So, next time you sit down to have a snack or a meal, try to avoid these combinations of foods. Eat safe to stay healthy.

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When should you not use cucumbers?

You should also inspect them for mold. Even if it looks like the mold is isolated to one spot, it is better to play it safe and just toss it in the trash. Dark spots can also be an indicator that your cucumber is no longer a viable snack option. If your cucumbers have a foul smell or taste, they are not safe to eat.

The Best Way To Tell If Cucumber Has Gone Bad

Cucumbers are a cool and refreshing fruit, perfect for refreshing cucumber kimchi salad, sandwiches, and even savory cucumber parfaits. You can even try making your own pickles with them. Plus, the high water content of cucumbers (95%, reports Healthline) helps to hydrate you while you're snacking. They are super low calorie and contain vitamins C and K, magnesium, manganese, fiber, antioxidants, and potassium for guilt-free snacking (via WebMD). Allure reports that they can even be used externally by placing sliced cucumbers over your eyes can help reduce puffiness and act as a cooling agent while hydrating your skin. When stored properly, cucumbers from the fridge can be eaten within seven to ten days (via MasterClass). But despite your best efforts, you may find yourself questioning whether a cucumber has gone bad or if you can slice one up for a snack. Take all of that guesswork away by learning what signs to look out for.

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