Keto Means
Photo: Satoshi Hirayama
Signs and symptoms of cystitis pain, burning or stinging when you pee. needing to pee more often and urgently than normal. urine that's dark, cloudy or strong smelling. pain low down in your tummy.
Here are the dietitian-recommended foods to eat and drink when you don't get enough sleep. Water. Water is far and away the most important drink...
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Cutting down carbs and indulging in a low-carb diet like the ketogenic diet can help you reduce your abdominal fat. Several studies have...
Read More »Speak to your pharmacist if you think you may have cystitis or symptoms of a urine infection. Women who have had cystitis before don't necessarily need to see their GP if the condition returns, as mild cases often get better without treatment. You can try the self-help measures listed below, or ask your pharmacist for advice. Possible symptoms in young children include a high temperature (fever) of 38C (100.4F) or above, weakness, irritability, reduced appetite and vomiting. There's also a chance that cystitis could lead to a more serious kidney infection in some cases, so it's important to seek professional advice if your symptoms don't improve. However, some people experience episodes of cystitis frequently and may need regular or long-term treatment. It's a common type of urinary tract infection (UTI) , particularly in women, and is usually more of a nuisance than a cause for serious concern. Mild cases will often get better by themselves within a few days. Women between the ages of 16 and to 65 years with symptoms of a mild urinary infection can get advice and treatment directly from their pharmacist through the Pharmacy First Scotland service. Your pharmacist may be able to provide you with treatment to clear the infection, although there may be situations where they will recommend you see your GP. Find your local pharmacy on Scotland's Service directory.
Do you ever wonder why the number on the scale doesn't move after you've made many changes to your diet and lifestyle? When the scale doesn't move,...
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But while Keto does increase hydration needs, drinking more water isn't necessarily the answer. In fact, drinking too much sodium-free water on...
Read More »If you see your pharmacist with symptoms of cystitis you can be treated under the Pharmacy First Scotland service. If you are female and between the ages of 16 to 65 years with signs of a mild urine infection, the pharmacist may offer you a course of antibiotics to treat the infection where appropriate. These should start to have an effect within a day or two. If you've had cystitis before and don't feel you need to see your pharmacist or GP, you may want to treat your symptoms at home.
Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into...
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Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent,...
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Boiling shrimp is a quick and easy way to cook frozen shrimp, making them perfect for shrimp cocktail or sushi rolls. Bring a large pot of water to...
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“The first two to six weeks are virtually the ketogenic adaptation phase, where your body is going through the adaptation of switching to relying...
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