Keto Means
Photo: Axxel Hernandez
Can I Substitute Different Size Eggs in Recipes? one large egg = any other sized egg will work. two large eggs = three small, two medium, two extra-large, or two jumbo eggs. three large eggs = four small, three medium, three extra-large eggs, or two jumbo eggs. More items... •
Green Tea. If your aim is to clean your gut with a detox, green tea is great for that because it helps cleanse your body and some of the side...
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Onions are typically considered “keto-friendly,” but they aren't suitable in large volumes. All types of onions contain carbohydrates. The starches...
Read More »If you're the main grocery shopper in your household, you probably buy the same egg size every time. But give a quick glance at the egg aisle of the market, and you'll notice there are quite a few options. The most common size might be large eggs, but there are also medium and extra-large eggs. So what if you buy medium eggs (because they're cheaper or it was all the store had left) but you come across a recipe calling for extra-large eggs? In cooking recipes such as fried rice or a morning scramble, egg-size substitutions make little difference. In baking recipes such as a soufflé, however, there's more science involved, so egg size can impact results. Read on to learn more about egg sizing to know how to substitute medium or large eggs for extra-large eggs (and vice versa).
Yes! Cabbage is a staple in my keto diet. It is naturally low in carbs and can be prepared so many ways. This keto fried cabbage recipe makes four...
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Can you drink soda on keto? No, but diet soda is fine on keto—in moderation. Unsurprisingly, regular soft drinks are out. A 12-ounce can of pop has...
Read More »How to Tell When Meat Loaf Is Done Use an instant-read thermometer ($10, Walmart). The meat loaf's internal temperature should register 160°F when the thermometer is inserted into the center. Alternatively, use an oven-safe thermometer that can be placed in the meatloaf before it goes into the oven.
So you've decided to recreate Mom's famous meat loaf. After filling your kitchen with that amazing comfort food aroma, you might be wondering how to tell when it's done. Because the ground beef mixture is covered in sauce, it's hard to check for doneness, so it's important to know the proper meatloaf internal temperature. Overcooked meat loaf can result in dryness, and undercooked is downright unsafe. Our Test Kitchen's advice will guide you to ideal doneness. Once you know the correct internal temperature, you'll be making juicy homemade loaves and serving the family in no time.
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high...
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Whether you should choose rice or bread depends on your nutritional goals, as rice provides more vitamins and minerals but bread is lower in...
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If you bake your meatloaf in a loaf pan, which ensures a moist loaf, consider draining the fat 15 minutes before the end of the cooking time to...
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This applies to most of the excess fat we eat from keto-friendly foods as well. Rather than letting it go to waste, our body will store it as fat....
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