Keto Means
Photo: Anna Tarazevich
A bleeding ulcer is the most common concerning cause of dark stools. An ulcer is an open sore on the inside of your stomach or small intestine. Sometimes these sores bleed. This can make your poop dark.
10-12 pounds Dr. Seeman says for her patients, the average weight loss is 10-12 pounds the first month. She also explains that keto adaption/fat...
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Is A 3-Day Fast Good For Weight Loss? One 3-day fast is not going to have a significant impact on your weight. You may notice some changes on the...
Read More »If you notice your poop is black or tarry, it might be due to something as simple as a change in your diet or a new medicine you're taking. Sometimes, though, it's a sign of a medical problem that you don't want to ignore. Even if you think you know why it's happening, always call your doctor if you have black, tarry stools. Iron Supplements Black poop can be a side effect of iron pills you take for anemia -- a condition that happens when you don't have enough red blood cells to carry oxygen around your body. Other side effects of iron supplements are: Stomachache
Sleeping on the left side is a good position for the digestive system, avoiding the accumulation of fat.
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In the long term, the keto diet may increase the risk of a person developing vitamin or mineral deficiencies if they do not get enough nutrients....
Read More »Stool that appears blackish or reddish in color can be a concern. It can indicate blood in the stool and may be a more serious gastrointestinal tract issue. But stool that simply seems darker than normal may be the result of dehydration, constipation, or eating dark-colored foods or iron-rich foods or supplements.
Dizziness or weakness. Heart palpitations, or sensations of your heart racing or fluttering. Nausea or sweating. Shortness of breath.
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Awesome bread alternatives Oatcakes. Wholegrain Crackers. Flatbreads. Lettuce leaves. Cabbage leaves. Collard leaves. Oat pancakes. Karelian...
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We can, over time, teach our brain to actually prefer these healthier foods. Switching junk food for high-fibre, moderate protein, and low-...
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Here are 19 foods that can help you fight your sugar cravings. Fruit. When most people feel sugar cravings, they reach for high-fat, high-sugar...
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