Keto Means
Photo: Artem Podrez
Watery diarrhea is commonly caused by a viral infection or food poisoning from eating undercooked meat or rotten foods. It can be serious if it causes dehydration. Keep an eye out for blood in the stool, and be sure to drink water and fluids with electrolytes. Ezekiel Richardson, MD.
5 Ways to Spice Up Your Winter Squash Kick up the flavor. Braise your winter squash in stock to enhance its flavor -- try adding a glug of maple...
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Millet. Naturally gluten-free and rich in vitamins and minerals such as phosphorus, magnesium, and folate, millet may be the most nutritious...
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Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too....
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Both yogurt and buttermilk are good substitutes for eggs. It's best to use plain yogurt, as flavored and sweetened varieties may alter the flavor...
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Once you figure out how many daily carbs your body can take in to remain in ketosis, you can divvy up your allotment however you like, but popcorn...
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A keto diet containing low amounts of sugar and carbohydrates will starve the candida of the sugar it needs to thrive. Eat less than 50 grams of...
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Examples of ingredients used in egg wash substitutes include: Milk, cream or butter. Water. Vegetable or olive oil.
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A: Yes. Cucumbers are extremely low-calorie and zero-fat food made of 95% water while being packed with several minerals and nutrients like...
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